Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 327.4 | Total Fat | 7.4 g |
|---|---|
| Saturated Fat | 2.3 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 52.0 mg |
| Sodium | 102.9 mg |
| Potassium | 83.4 mg |
| Total Carbohydrate | 44.9 g |
| Dietary Fiber | 7.9 g |
| Sugars | 0.7 g |
| Protein | 24.2 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 5.4 % |
| Vitamin C | 2.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.4 % |
| Calcium | 1.5 % |
| Copper | 14.5 % |
| Folate | 2.8 % |
| Iron | 9.8 % |
| Magnesium | 6.4 % |
| Manganese | 51.5 % |
| Niacin | 4.0 % |
| Pantothenic Acid | 9.7 % |
| Phosphorus | 7.4 % |
| Riboflavin | 3.9 % |
| Selenium | 32.5 % |
| Thiamin | 6.0 % |
| Zinc | 5.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Turkey Spaghetti
View the full Turkey Spaghetti Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Turkey Spaghetti
143 calories of Low-Sodium Spaghetti Sauce, (1 serving)
87 calories of Whole Wheat Spaghetti, cooked (pasta), (0.50 cup)
80 calories of Turkey, Ground turkey, 93% lean, (2 oz)
10 calories of Shiitake Mushrooms, (0.13 cup pieces)
8 calories of Onions, raw, (0.13 cup, chopped)
Calories per serving of Turkey Spaghetti
143 calories of Low-Sodium Spaghetti Sauce, (1 serving)
87 calories of Whole Wheat Spaghetti, cooked (pasta), (0.50 cup)
80 calories of Turkey, Ground turkey, 93% lean, (2 oz)
10 calories of Shiitake Mushrooms, (0.13 cup pieces)
8 calories of Onions, raw, (0.13 cup, chopped)