Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 327.4
Total Fat 7.4 g
Saturated Fat 2.3 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.1 g
Cholesterol 52.0 mg
Sodium 102.9 mg
Potassium 83.4 mg
Total Carbohydrate 44.9 g
Dietary Fiber 7.9 g
Sugars 0.7 g
Protein 24.2 g
Vitamin A 0.0 %
Vitamin B-12 0.0 %
Vitamin B-6 5.4 %
Vitamin C 2.2 %
Vitamin D 0.0 %
Vitamin E 0.4 %
Calcium 1.5 %
Copper 14.5 %
Folate 2.8 %
Iron 9.8 %
Magnesium 6.4 %
Manganese 51.5 %
Niacin 4.0 %
Pantothenic Acid 9.7 %
Phosphorus 7.4 %
Riboflavin 3.9 %
Selenium 32.5 %
Thiamin 6.0 %
Zinc 5.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Turkey Spaghetti

View the full Turkey Spaghetti Recipe & Instructions
Submitted by: JACLYNIMC

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Turkey Spaghetti

143 calories of Low-Sodium Spaghetti Sauce, (1 serving)

87 calories of Whole Wheat Spaghetti, cooked (pasta), (0.50 cup)

80 calories of Turkey, Ground turkey, 93% lean, (2 oz)

10 calories of Shiitake Mushrooms, (0.13 cup pieces)

8 calories of Onions, raw, (0.13 cup, chopped)


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