Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 256.9
Total Fat 16.6 g
Saturated Fat 6.9 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 7.0 g
Cholesterol 51.9 mg
Sodium 390.2 mg
Potassium 371.9 mg
Total Carbohydrate 15.4 g
Dietary Fiber 2.5 g
Sugars 4.1 g
Protein 12.3 g
Vitamin A 5.0 %
Vitamin B-12 25.5 %
Vitamin B-6 12.5 %
Vitamin C 8.4 %
Vitamin D 0.1 %
Vitamin E 5.0 %
Calcium 4.3 %
Copper 6.7 %
Folate 3.3 %
Iron 9.9 %
Magnesium 7.9 %
Manganese 18.1 %
Niacin 17.4 %
Pantothenic Acid 5.1 %
Phosphorus 13.0 %
Riboflavin 8.5 %
Selenium 11.3 %
Thiamin 4.5 %
Zinc 16.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Stuffed Green Bell Peppers

View the full Stuffed Green Bell Peppers Recipe & Instructions
Submitted by: MERESGED

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Stuffed Green Bell Peppers

176 calories of Ground beef, (2 oz)

28 calories of Brown Rice, medium grain, (0.13 cup)

20 calories of Tomato Sauce, (0.25 cup)

15 calories of 1 Med. Green Bell Pepper, (0.50 serving)

14 calories of Cheddar Cheese, (0.03 cup, shredded)

4 calories of Onions, raw, (0.06 cup, chopped)

1 calories of compliments, worchestershire sauce (1 tsp or 5ml), (0.13 serving)

1 calories of Garlic, (0.13 clove)

0 calories of 2 tsp Italian Seasoning, (0.13 serving)


No nutrition or calorie comments found.