Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 477.4 | Total Fat | 15.4 g |
|---|---|
| Saturated Fat | 8.6 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 3.1 g |
| Cholesterol | 93.3 mg |
| Sodium | 760.0 mg |
| Potassium | 262.9 mg |
| Total Carbohydrate | 51.4 g |
| Dietary Fiber | 3.1 g |
| Sugars | 2.3 g |
| Protein | 36.5 g |
| Vitamin A | 17.5 % | Vitamin B-12 | 16.1 % |
|---|---|
| Vitamin B-6 | 15.2 % |
| Vitamin C | 41.0 % |
| Vitamin D | 1.3 % |
| Vitamin E | 4.7 % |
| Calcium | 44.9 % |
| Copper | 2.7 % |
| Folate | 12.2 % |
| Iron | 4.2 % |
| Magnesium | 7.3 % |
| Manganese | 5.2 % |
| Niacin | 17.3 % |
| Pantothenic Acid | 4.8 % |
| Phosphorus | 42.2 % |
| Riboflavin | 20.4 % |
| Selenium | 26.6 % |
| Thiamin | 4.4 % |
| Zinc | 14.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Creamy Chicken with Broccoli Shells
View the full Creamy Chicken with Broccoli Shells Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Creamy Chicken with Broccoli Shells
200 calories of Barilla Jumbo Pasta Shells, (1 serving)
144 calories of Mozzarella Cheese, part skim milk, (2 oz)
46 calories of Classico Creamy Alfredo, Light, (0.19 cup)
38 calories of Cottage Cheese, 1% Milkfat, (1.88 oz)
34 calories of Chicken Breast (cooked), no skin, roasted, (1 ounces)
11 calories of Broccoli, frozen, (0.13 package (10 oz))
9 calories of Egg, fresh, whole, raw, (0.13 large)
Calories per serving of Creamy Chicken with Broccoli Shells
200 calories of Barilla Jumbo Pasta Shells, (1 serving)
144 calories of Mozzarella Cheese, part skim milk, (2 oz)
46 calories of Classico Creamy Alfredo, Light, (0.19 cup)
38 calories of Cottage Cheese, 1% Milkfat, (1.88 oz)
34 calories of Chicken Breast (cooked), no skin, roasted, (1 ounces)
11 calories of Broccoli, frozen, (0.13 package (10 oz))
9 calories of Egg, fresh, whole, raw, (0.13 large)