Nutrition Facts
Servings Per Recipe: 14
Serving Size: 1 serving
Amount Per Serving
| Calories | 79.5 | Total Fat | 1.1 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 23.2 mg |
| Sodium | 96.9 mg |
| Potassium | 95.1 mg |
| Total Carbohydrate | 5.6 g |
| Dietary Fiber | 0.9 g |
| Sugars | 1.1 g |
| Protein | 11.9 g |
| Vitamin A | 31.3 % | Vitamin B-12 | 0.7 % |
|---|---|
| Vitamin B-6 | 8.4 % |
| Vitamin C | 1.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.5 % |
| Calcium | 3.8 % |
| Copper | 1.3 % |
| Folate | 5.6 % |
| Iron | 7.3 % |
| Magnesium | 2.5 % |
| Manganese | 11.2 % |
| Niacin | 6.1 % |
| Pantothenic Acid | 1.1 % |
| Phosphorus | 3.6 % |
| Riboflavin | 4.2 % |
| Selenium | 5.0 % |
| Thiamin | 7.7 % |
| Zinc | 1.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Carrot Cake Muffins
View the full Carrot Cake Muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Carrot Cake Muffins
41 calories of EAS Premium Protein Powder Vanilla, (0.29 serving)
21 calories of Instant, Quick, and Regular Oats Cereal, cooked with water, (0.07 cup, dry, yields)
10 calories of Egg white, fresh, (0.57 large)
5 calories of Carrots, raw, (0.10 cup, grated)
4 calories of Cottage Cheese, Nonfat, (0.04 cup (not packed))
Calories per serving of Carrot Cake Muffins
41 calories of EAS Premium Protein Powder Vanilla, (0.29 serving)
21 calories of Instant, Quick, and Regular Oats Cereal, cooked with water, (0.07 cup, dry, yields)
10 calories of Egg white, fresh, (0.57 large)
5 calories of Carrots, raw, (0.10 cup, grated)
4 calories of Cottage Cheese, Nonfat, (0.04 cup (not packed))