Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 992.0 | Total Fat | 2.5 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 1.5 g |
| Monounsaturated Fat | 0.5 g |
| Cholesterol | 0.0 mg |
| Sodium | 1,975.0 mg |
| Potassium | 2,716.0 mg |
| Total Carbohydrate | 120.0 g |
| Dietary Fiber | 38.5 g |
| Sugars | 16.0 g |
| Protein | 29.5 g |
| Vitamin A | 317.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 50.0 % |
| Vitamin C | 117.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 12.4 % |
| Calcium | 33.7 % |
| Copper | 50.0 % |
| Folate | 80.4 % |
| Iron | 55.6 % |
| Magnesium | 51.3 % |
| Manganese | 100.0 % |
| Niacin | 32.5 % |
| Pantothenic Acid | 20.0 % |
| Phosphorus | 61.2 % |
| Riboflavin | 29.4 % |
| Selenium | 11.4 % |
| Thiamin | 66.7 % |
| Zinc | 23.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Ham Hock & Bean Soup
View the full Ham Hock & Bean Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Ham Hock & Bean Soup
400 calories of Ham Hock, (500 gram(s))
340 calories of Beans, red kidney, (400 grams)
68 calories of Canned Tomatoes, (400 grams)
61 calories of Onions, raw, (1 cup, chopped)
61 calories of Onions, raw, (1 cup, chopped)
52 calories of Carrots, raw, (1 cup, chopped)
9 calories of Garlic, (2 cloves)
1 calories of Italian Seasoning, (1 serving)
Calories per serving of Ham Hock & Bean Soup
400 calories of Ham Hock, (500 gram(s))
340 calories of Beans, red kidney, (400 grams)
68 calories of Canned Tomatoes, (400 grams)
61 calories of Onions, raw, (1 cup, chopped)
61 calories of Onions, raw, (1 cup, chopped)
52 calories of Carrots, raw, (1 cup, chopped)
9 calories of Garlic, (2 cloves)
1 calories of Italian Seasoning, (1 serving)