Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 269.4
Total Fat 11.3 g
Saturated Fat 5.4 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 3.7 g
Cholesterol 179.2 mg
Sodium 773.7 mg
Potassium 243.9 mg
Total Carbohydrate 26.6 g
Dietary Fiber 1.6 g
Sugars 0.4 g
Protein 14.3 g
Vitamin A 11.2 %
Vitamin B-12 12.1 %
Vitamin B-6 5.6 %
Vitamin C 4.9 %
Vitamin D 5.5 %
Vitamin E 3.2 %
Calcium 23.7 %
Copper 5.4 %
Folate 23.6 %
Iron 10.7 %
Magnesium 7.1 %
Manganese 12.4 %
Niacin 10.9 %
Pantothenic Acid 9.1 %
Phosphorus 25.1 %
Riboflavin 28.2 %
Selenium 40.4 %
Thiamin 18.5 %
Zinc 10.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Savory Bread & Cheese Bake

View the full Savory Bread & Cheese Bake Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Savory Bread & Cheese Bake

117 calories of Bread, french or vienna (includes sourdough), (1.50 oz)

59 calories of Cheddar Cheese, (0.13 cup, shredded)

54 calories of Egg, fresh, whole, raw, (0.75 large)

21 calories of Milk, nonfat, (0.25 cup)

13 calories of Butter, salted, (0.13 tbsp)

4 calories of Scallions, raw, (0.13 cup, chopped)

2 calories of Grey Poupon Dijon Mustard, (0.38 tsp)

0 calories of Salt, (0.13 tsp)


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