Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 322.9 | Total Fat | 11.0 g |
|---|---|
| Saturated Fat | 5.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 110.0 mg |
| Sodium | 732.9 mg |
| Potassium | 360.0 mg |
| Total Carbohydrate | 21.4 g |
| Dietary Fiber | 3.2 g |
| Sugars | 6.4 g |
| Protein | 31.8 g |
| Vitamin A | 10.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 3.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 22.0 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 5.5 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Packets
View the full Chicken Packets Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Packets
140 calories of CHICKEN GROUND, 16 OZ (SMART CHICKEN), (4 oz)
90 calories of 2% Milk Chedder Cheese, (0.25 cup)
60 calories of Yukon Baby Gold Potatoes, (2.50 oz)
29 calories of Carrots, baby (5 baby carrots), (2.50 oz)
4 calories of Lea & Perrin's Worchestershire Sauce, (0.75 tsp)
0 calories of Seasoning-McCormick Season All Seasoned Salt 1/4 tsp, (1.50 serving)
0 calories of Black Pepper, (0.06 tsp)
Calories per serving of Chicken Packets
140 calories of CHICKEN GROUND, 16 OZ (SMART CHICKEN), (4 oz)
90 calories of 2% Milk Chedder Cheese, (0.25 cup)
60 calories of Yukon Baby Gold Potatoes, (2.50 oz)
29 calories of Carrots, baby (5 baby carrots), (2.50 oz)
4 calories of Lea & Perrin's Worchestershire Sauce, (0.75 tsp)
0 calories of Seasoning-McCormick Season All Seasoned Salt 1/4 tsp, (1.50 serving)
0 calories of Black Pepper, (0.06 tsp)
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