Chicken Packets

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 322.9
  • Total Fat: 11.0 g
  • Cholesterol: 110.0 mg
  • Sodium: 732.9 mg
  • Total Carbs: 21.4 g
  • Dietary Fiber: 3.2 g
  • Protein: 31.8 g

View full nutritional breakdown of Chicken Packets calories by ingredient


Introduction

yummy and easy yummy and easy
Number of Servings: 4

Ingredients

    1lb ground chicken
    1c 2% shredded cheddar
    1Tbs Worchestershire sauce
    11/2 tsp season salt
    1/4tsp black pepper
    2 medium potatoes
    12 baby carrots

Directions

1. Take 4 pieces of heavy duty foil and spray with cooking spray.
2. Combine ground chicken with cheese, worchestershire sauce, season salt and pepper. Mix well and form into four patties. Place in center of greased foil.
3. Thinly slice 1/2 a potatoe onto each chicken patty, then slice (lengthwise)the carrots onto each chicken patty.
4. Wrap patty in foil and place on grill. Cook 10 minutes and then rotate chicken packet and cook another 10 minutes.

Serving Size:  makes 4 packets

Number of Servings: 4

Recipe submitted by SparkPeople user DSEWARD22.