Nutrition Facts
Servings Per Recipe: 19
Serving Size: 1 serving
Amount Per Serving
Calories 195.8
Total Fat 4.6 g
Saturated Fat 2.6 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.6 g
Cholesterol 6.4 mg
Sodium 67.7 mg
Potassium 203.7 mg
Total Carbohydrate 38.3 g
Dietary Fiber 4.9 g
Sugars 22.0 g
Protein 5.8 g
Vitamin A 1.5 %
Vitamin B-12 0.1 %
Vitamin B-6 0.0 %
Vitamin C 0.0 %
Vitamin D 0.4 %
Vitamin E 0.2 %
Calcium 2.7 %
Copper 0.9 %
Folate 0.1 %
Iron 4.4 %
Magnesium 0.1 %
Manganese 0.1 %
Niacin 0.1 %
Pantothenic Acid 0.0 %
Phosphorus 8.6 %
Riboflavin 0.1 %
Selenium 0.5 %
Thiamin 0.0 %
Zinc 0.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in kashi GOLEAN snack bars

View the full kashi GOLEAN snack bars Recipe & Instructions
TAGS:  Snacks | Snack | Snacks Snack |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of kashi GOLEAN snack bars

60 calories of Kashi GoLean Cereal, original (1 cup), (0.42 serving)

59 calories of Marshmallow Candy, (0.37 cup of miniature)

29 calories of Nestle Toll House Semi-Sweet Chocolate Chip Morsels, (0.42 tbsp)

27 calories of Ocean Spray, Craisins Original Sweetened Dried Cranberries 1/4 cup, (0.21 serving)

21 calories of Butter, salted, (0.21 tbsp)


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