Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 365.0 | Total Fat | 24.2 g |
---|---|
Saturated Fat | 6.3 g |
Polyunsaturated Fat | 4.2 g |
Monounsaturated Fat | 12.5 g |
Cholesterol | 55.9 mg |
Sodium | 494.0 mg |
Potassium | 348.4 mg |
Total Carbohydrate | 16.1 g |
Dietary Fiber | 1.1 g |
Sugars | 0.0 g |
Protein | 19.7 g |
Vitamin A | 1.7 % | Vitamin B-12 | 15.1 % |
---|---|
Vitamin B-6 | 26.4 % |
Vitamin C | 23.5 % |
Vitamin D | 0.0 % |
Vitamin E | 10.9 % |
Calcium | 2.0 % |
Copper | 5.3 % |
Folate | 8.9 % |
Iron | 8.3 % |
Magnesium | 6.9 % |
Manganese | 13.9 % |
Niacin | 35.0 % |
Pantothenic Acid | 9.5 % |
Phosphorus | 16.6 % |
Riboflavin | 9.8 % |
Selenium | 25.9 % |
Thiamin | 23.6 % |
Zinc | 12.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chorizo & Chicken Jambalaya
View the full Chorizo & Chicken Jambalaya Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chorizo & Chicken Jambalaya
172 calories of Chorizo, pork and beef, (1.33 oz)
77 calories of Canola Oil, (0.04 cup)
51 calories of White Rice, long grain, cooked, (0.25 cup)
47 calories of Chicken Breast (cooked), no skin, roasted, (1.38 ounces)
15 calories of Onions, raw, (0.25 cup, chopped)
3 calories of Sweet peppers (bell), (0.08 cup, chopped)
Calories per serving of Chorizo & Chicken Jambalaya
172 calories of Chorizo, pork and beef, (1.33 oz)
77 calories of Canola Oil, (0.04 cup)
51 calories of White Rice, long grain, cooked, (0.25 cup)
47 calories of Chicken Breast (cooked), no skin, roasted, (1.38 ounces)
15 calories of Onions, raw, (0.25 cup, chopped)
3 calories of Sweet peppers (bell), (0.08 cup, chopped)
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