Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 360.8 | Total Fat | 8.1 g |
|---|---|
| Saturated Fat | 1.2 g |
| Polyunsaturated Fat | 2.3 g |
| Monounsaturated Fat | 0.5 g |
| Cholesterol | 173.6 mg |
| Sodium | 262.4 mg |
| Potassium | 648.4 mg |
| Total Carbohydrate | 47.0 g |
| Dietary Fiber | 7.7 g |
| Sugars | 0.1 g |
| Protein | 31.8 g |
| Vitamin A | 19.1 % | Vitamin B-12 | 22.7 % |
|---|---|
| Vitamin B-6 | 15.9 % |
| Vitamin C | 33.5 % |
| Vitamin D | 43.1 % |
| Vitamin E | 7.0 % |
| Calcium | 10.2 % |
| Copper | 22.2 % |
| Folate | 9.2 % |
| Iron | 19.9 % |
| Magnesium | 17.3 % |
| Manganese | 17.3 % |
| Niacin | 20.6 % |
| Pantothenic Acid | 6.6 % |
| Phosphorus | 30.9 % |
| Riboflavin | 7.1 % |
| Selenium | 64.0 % |
| Thiamin | 9.7 % |
| Zinc | 10.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Shrimp and Veggie Pasta
View the full Shrimp and Veggie Pasta Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Shrimp and Veggie Pasta
158 calories of Pasta - Ronzoni Healthy Harvest - Penne Rigate, (1.75 oz)
120 calories of Shrimp, raw, (4 oz)
32 calories of Olive Oil, Extra Virgin, (0.25 tbs)
19 calories of Red Ripe Tomatoes, (0.75 medium whole (2-3/5" dia))
15 calories of Onions, raw, (0.25 cup, chopped)
7 calories of Summer squash, (0.25 medium)
6 calories of Parmesan Cheese, grated, (0.25 tbsp)
3 calories of Garlic, (0.75 cloves)
1 calories of Chicken Broth, (0.06 cup (8 fl oz))
1 calories of Zucchini, baby, (0.25 medium)
Calories per serving of Shrimp and Veggie Pasta
158 calories of Pasta - Ronzoni Healthy Harvest - Penne Rigate, (1.75 oz)
120 calories of Shrimp, raw, (4 oz)
32 calories of Olive Oil, Extra Virgin, (0.25 tbs)
19 calories of Red Ripe Tomatoes, (0.75 medium whole (2-3/5" dia))
15 calories of Onions, raw, (0.25 cup, chopped)
7 calories of Summer squash, (0.25 medium)
6 calories of Parmesan Cheese, grated, (0.25 tbsp)
3 calories of Garlic, (0.75 cloves)
1 calories of Chicken Broth, (0.06 cup (8 fl oz))
1 calories of Zucchini, baby, (0.25 medium)