Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
| Calories | 363.2 | Total Fat | 7.6 g |
|---|---|
| Saturated Fat | 2.5 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 73.7 mg |
| Sodium | 740.0 mg |
| Potassium | 113.2 mg |
| Total Carbohydrate | 35.3 g |
| Dietary Fiber | 7.9 g |
| Sugars | 3.9 g |
| Protein | 36.3 g |
| Vitamin A | 12.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 4.0 % |
| Vitamin C | 2.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.1 % |
| Calcium | 5.5 % |
| Copper | 0.6 % |
| Folate | 0.4 % |
| Iron | 32.1 % |
| Magnesium | 0.9 % |
| Manganese | 1.9 % |
| Niacin | 0.6 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.8 % |
| Riboflavin | 0.8 % |
| Selenium | 0.6 % |
| Thiamin | 0.6 % |
| Zinc | 0.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Ground Elk & Bean Chili
View the full Ground Elk & Bean Chili Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Ground Elk & Bean Chili
162 calories of Elk Ground, (4 oz)
44 calories of Nally Turkey Chili with Beans, (0.19 cup)
32 calories of Pinto Beans (Western Family), (0.35 serving)
29 calories of Western Family Whole Kernal Corn (No Salt), (0.18 cup)
22 calories of Garbanzo Beans (Western Family) Reduced Sodium, (0.09 cup)
20 calories of "Great Value" Kidney Beans, Light Red (.5cups), (0.09 cup)
20 calories of Western Family Black Beans, (0.09 cup)
18 calories of Western Family Small Red Beans, (0.09 cup)
6 calories of Ortega Taco Seasoning Mix 1.25oz packet (1 Tbsp serv/ 6 serv packet), (0.30 serving)
5 calories of Chili powder, (0.20 tbsp)
3 calories of Garlic powder, (0.10 tbsp)
2 calories of cumin powder, (0.10 tbsp)
2 calories of Dried Onion Flakes, (0.10 tbsp)
2 calories of beef boullion cube, (0.10 serving)
2 calories of Swanson - Natural Goodness, Chicken Broth, 100% Fat Free, 33% Less Sodium (1 Cup/Serving), (0.10 cup)
1 calories of 15 oz can tomato sauce, (0.05 serving)
1 calories of chopped green chiles, canned 2 Tbsp serving, (0.10 serving)
0 calories of Salt, (0.25 dash)
0 calories of Crushed Red Pepper, (0.25 tsp)
0 calories of Water, tap, (0.25 cup (8 fl oz))
Calories per serving of Ground Elk & Bean Chili
162 calories of Elk Ground, (4 oz)
44 calories of Nally Turkey Chili with Beans, (0.19 cup)
32 calories of Pinto Beans (Western Family), (0.35 serving)
29 calories of Western Family Whole Kernal Corn (No Salt), (0.18 cup)
22 calories of Garbanzo Beans (Western Family) Reduced Sodium, (0.09 cup)
20 calories of "Great Value" Kidney Beans, Light Red (.5cups), (0.09 cup)
20 calories of Western Family Black Beans, (0.09 cup)
18 calories of Western Family Small Red Beans, (0.09 cup)
6 calories of Ortega Taco Seasoning Mix 1.25oz packet (1 Tbsp serv/ 6 serv packet), (0.30 serving)
5 calories of Chili powder, (0.20 tbsp)
3 calories of Garlic powder, (0.10 tbsp)
2 calories of cumin powder, (0.10 tbsp)
2 calories of Dried Onion Flakes, (0.10 tbsp)
2 calories of beef boullion cube, (0.10 serving)
2 calories of Swanson - Natural Goodness, Chicken Broth, 100% Fat Free, 33% Less Sodium (1 Cup/Serving), (0.10 cup)
1 calories of 15 oz can tomato sauce, (0.05 serving)
1 calories of chopped green chiles, canned 2 Tbsp serving, (0.10 serving)
0 calories of Salt, (0.25 dash)
0 calories of Crushed Red Pepper, (0.25 tsp)
0 calories of Water, tap, (0.25 cup (8 fl oz))