Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 153.4 | Total Fat | 8.2 g |
---|---|
Saturated Fat | 1.0 g |
Polyunsaturated Fat | 2.1 g |
Monounsaturated Fat | 4.0 g |
Cholesterol | 0.0 mg |
Sodium | 39.1 mg |
Potassium | 230.4 mg |
Total Carbohydrate | 15.2 g |
Dietary Fiber | 4.6 g |
Sugars | 0.1 g |
Protein | 5.9 g |
Vitamin A | 0.3 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 2.0 % |
Vitamin C | 1.3 % |
Vitamin D | 0.0 % |
Vitamin E | 2.9 % |
Calcium | 3.7 % |
Copper | 6.4 % |
Folate | 2.0 % |
Iron | 4.2 % |
Magnesium | 2.0 % |
Manganese | 7.5 % |
Niacin | 2.1 % |
Pantothenic Acid | 0.7 % |
Phosphorus | 5.9 % |
Riboflavin | 2.3 % |
Selenium | 0.6 % |
Thiamin | 6.4 % |
Zinc | 2.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Stepf's Rosemary-Garlic White Bean Hummus
View the full Stepf's Rosemary-Garlic White Bean Hummus Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Stepf's Rosemary-Garlic White Bean Hummus
76 calories of Cannellini Beans, Low Sodium, (0.38 cup)
45 calories of Tahini, (0.50 tbsp)
30 calories of Olive Oil, (0.25 tbsp)
3 calories of Garlic, (0.75 cloves)
1 calories of Rosemary, (0.25 tbsp)
Calories per serving of Stepf's Rosemary-Garlic White Bean Hummus
76 calories of Cannellini Beans, Low Sodium, (0.38 cup)
45 calories of Tahini, (0.50 tbsp)
30 calories of Olive Oil, (0.25 tbsp)
3 calories of Garlic, (0.75 cloves)
1 calories of Rosemary, (0.25 tbsp)
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