Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 423.3 | Total Fat | 12.6 g |
|---|---|
| Saturated Fat | 6.6 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 2.4 g |
| Cholesterol | 58.9 mg |
| Sodium | 938.2 mg |
| Potassium | 500.7 mg |
| Total Carbohydrate | 53.7 g |
| Dietary Fiber | 7.4 g |
| Sugars | 2.0 g |
| Protein | 28.0 g |
| Vitamin A | 90.0 % | Vitamin B-12 | 30.9 % |
|---|---|
| Vitamin B-6 | 19.8 % |
| Vitamin C | 15.8 % |
| Vitamin D | 1.0 % |
| Vitamin E | 2.3 % |
| Calcium | 20.1 % |
| Copper | 6.6 % |
| Folate | 38.5 % |
| Iron | 21.3 % |
| Magnesium | 10.4 % |
| Manganese | 10.8 % |
| Niacin | 38.1 % |
| Pantothenic Acid | 5.5 % |
| Phosphorus | 23.8 % |
| Riboflavin | 30.8 % |
| Selenium | 19.3 % |
| Thiamin | 47.4 % |
| Zinc | 15.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chris's Lame Pastaroni Dinner
View the full Chris's Lame Pastaroni Dinner Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chris's Lame Pastaroni Dinner
223 calories of Lipton Pasta Sides, Alfredo Whole Grain (Mix), (0.67 cup)
75 calories of Beef, round steak, (2 oz)
54 calories of Mixed Vegetables, frozen, (85 grams)
51 calories of Butter, salted, (0.50 tbsp)
21 calories of Milk, nonfat, (0.25 cup)
Calories per serving of Chris's Lame Pastaroni Dinner
223 calories of Lipton Pasta Sides, Alfredo Whole Grain (Mix), (0.67 cup)
75 calories of Beef, round steak, (2 oz)
54 calories of Mixed Vegetables, frozen, (85 grams)
51 calories of Butter, salted, (0.50 tbsp)
21 calories of Milk, nonfat, (0.25 cup)
Nutrition & Calorie Comments