Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 412.1
Total Fat 12.8 g
Saturated Fat 4.4 g
Polyunsaturated Fat 1.8 g
Monounsaturated Fat 5.3 g
Cholesterol 67.1 mg
Sodium 713.3 mg
Potassium 503.4 mg
Total Carbohydrate 45.1 g
Dietary Fiber 2.5 g
Sugars 27.0 g
Protein 28.3 g
Vitamin A 98.4 %
Vitamin B-12 8.2 %
Vitamin B-6 18.3 %
Vitamin C 55.9 %
Vitamin D 0.0 %
Vitamin E 0.7 %
Calcium 13.6 %
Copper 13.2 %
Folate 5.9 %
Iron 19.9 %
Magnesium 9.9 %
Manganese 8.2 %
Niacin 24.9 %
Pantothenic Acid 6.1 %
Phosphorus 22.4 %
Riboflavin 15.1 %
Selenium 53.0 %
Thiamin 55.0 %
Zinc 14.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Robust Asian Salad (w/ pork)

View the full Robust Asian Salad (w/ pork) Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Robust Asian Salad (w/ pork)

169 calories of Pork Chops (pork loin), roasted, (3 oz)

106 calories of Dole Mandarin Oranges, (0.66 cup)

76 calories of Ramen Noodles, Oriental flavor, (0.40 serving)

27 calories of Dole Classic Romaine Salad Blend, (2 cup)

26 calories of Sesame Seeds, (0.50 tbsp)

8 calories of Scallions, raw, (0.25 cup, chopped)

8 calories of Kikkoman Lite Soy Sauce, (0.75 tbsp)


No nutrition or calorie comments found.