Robust Asian Salad (w/ pork)

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 412.1
  • Total Fat: 12.8 g
  • Cholesterol: 67.1 mg
  • Sodium: 713.3 mg
  • Total Carbs: 45.1 g
  • Dietary Fiber: 2.5 g
  • Protein: 28.3 g

View full nutritional breakdown of Robust Asian Salad (w/ pork) calories by ingredient


Introduction

This impromtu salad I made because I had leftover pork chops (boneless) and wanted to do something different w/a salad. It's AWESOME! This impromtu salad I made because I had leftover pork chops (boneless) and wanted to do something different w/a salad. It's AWESOME!
Number of Servings: 1

Ingredients

    * *Dole Classic Romaine Salad Blend, 2 cup
    * *Dole Mandarin Oranges, .66 cup
    * *Pork Chops (pork loin), roasted, 3 oz , chopped
    * Scallions, raw, .25 cup, chopped
    * *Kikkoman Lite Soy Sauce, .2 tsp
    * *Sesame Seeds, 1.5 tsp
    * Ramen Noodles (noodles only), 1/2 cup, crushed

Directions

Mix it all together and top w/ Wishbone Asian Silk Salad Spritzer (only 10 calories per spritz).

*****Calories are a little over-estimated. Sodium may be much lower because SP only had the info for Ramen Soups (with the packets) and not just the noodles.*****

Number of Servings: 1

Recipe submitted by SparkPeople user DOPEYD73.