Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 328.0 | Total Fat | 6.5 g |
---|---|
Saturated Fat | 3.0 g |
Polyunsaturated Fat | 0.4 g |
Monounsaturated Fat | 1.4 g |
Cholesterol | 74.0 mg |
Sodium | 1,101.9 mg |
Potassium | 415.0 mg |
Total Carbohydrate | 36.5 g |
Dietary Fiber | 6.7 g |
Sugars | 5.3 g |
Protein | 28.8 g |
Vitamin A | 3.0 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 0.0 % |
Vitamin C | 4.7 % |
Vitamin D | 0.0 % |
Vitamin E | 0.0 % |
Calcium | 3.8 % |
Copper | 0.0 % |
Folate | 0.0 % |
Iron | 25.4 % |
Magnesium | 0.0 % |
Manganese | 0.0 % |
Niacin | 0.0 % |
Pantothenic Acid | 0.0 % |
Phosphorus | 0.0 % |
Riboflavin | 0.0 % |
Selenium | 0.0 % |
Thiamin | 0.0 % |
Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Santa Fe Soup
View the full Santa Fe Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Santa Fe Soup
142 calories of Venison, ground, (2.67 oz)
52 calories of Corn, Green Giant Mexicorn (1/2 cup), (0.29 cup)
36 calories of Nature's Promise Black Beans, (0.15 cup)
33 calories of Nature's Promise Dark Red Kidney Beans, (0.15 cup)
27 calories of Blackeye Peas, canned [Goya], (0.15 cup)
17 calories of hunts diced tomatoes no salt added, (0.29 cup)
10 calories of Ortega 40% less sodim Taco Seasoning Mix - (1Tbsp-6g), (3 gram(s))
7 calories of Hidden Valley Dip Mix, Original Ranch Dip (1.8 g), (1.33 serving)
7 calories of Hidden Valley Dip Mix, Original Ranch Dip (1.8 g), (1.33 serving)
Calories per serving of Santa Fe Soup
142 calories of Venison, ground, (2.67 oz)
52 calories of Corn, Green Giant Mexicorn (1/2 cup), (0.29 cup)
36 calories of Nature's Promise Black Beans, (0.15 cup)
33 calories of Nature's Promise Dark Red Kidney Beans, (0.15 cup)
27 calories of Blackeye Peas, canned [Goya], (0.15 cup)
17 calories of hunts diced tomatoes no salt added, (0.29 cup)
10 calories of Ortega 40% less sodim Taco Seasoning Mix - (1Tbsp-6g), (3 gram(s))
7 calories of Hidden Valley Dip Mix, Original Ranch Dip (1.8 g), (1.33 serving)
7 calories of Hidden Valley Dip Mix, Original Ranch Dip (1.8 g), (1.33 serving)
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