Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 316.5
Total Fat 9.9 g
Saturated Fat 3.5 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 0.6 g
Cholesterol 51.9 mg
Sodium 582.1 mg
Potassium 446.7 mg
Total Carbohydrate 37.1 g
Dietary Fiber 3.5 g
Sugars 4.4 g
Protein 21.5 g
Vitamin A 57.8 %
Vitamin B-12 3.7 %
Vitamin B-6 28.9 %
Vitamin C 15.9 %
Vitamin D 0.0 %
Vitamin E 2.4 %
Calcium 18.3 %
Copper 6.3 %
Folate 11.6 %
Iron 26.2 %
Magnesium 12.9 %
Manganese 23.3 %
Niacin 36.9 %
Pantothenic Acid 5.8 %
Phosphorus 16.6 %
Riboflavin 8.5 %
Selenium 18.2 %
Thiamin 6.9 %
Zinc 6.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in chicken curry wrap

View the full chicken curry wrap Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of chicken curry wrap

140 calories of Azteca Burrito size Flour Tortilla, (1 serving)

71 calories of Chicken Breast (cooked), no skin, roasted, (0.25 breast, bone and skin removed)

70 calories of PUBLIX Light Sour Cream (2 Tbsp), (1.75 serving)

20 calories of Curry powder, (1 tbsp)

7 calories of Garlic powder, (0.25 tbsp)

5 calories of Paprika, (0.25 tbsp)

5 calories of Red Ripe Tomatoes, (0.13 large whole (3" dia))

3 calories of Spinach, fresh, (0.50 cup)

0 calories of garam marsala, (0.25 tsp)

0 calories of Spices - ground corriander, (0.25 tbsp)


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