Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 536.0 | Total Fat | 15.3 g |
|---|---|
| Saturated Fat | 5.4 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 113.3 mg |
| Sodium | 785.4 mg |
| Potassium | 1,392.6 mg |
| Total Carbohydrate | 41.6 g |
| Dietary Fiber | 9.0 g |
| Sugars | 11.3 g |
| Protein | 53.8 g |
| Vitamin A | 10.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 35.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 1.0 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 5.0 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Ragout de boeuf et de legumes
View the full Ragout de boeuf et de legumes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Ragout de boeuf et de legumes
305 calories of Boeuf à ragoût, (125 gram(s))
68 calories of Pommes de terre lavees blanches longues - Compliments, (93.75 gram(s))
35 calories of Petits pois surgeles - Compliments, (42.50 gram(s))
30 calories of Huile d'olives Extra Vierge Bertolli, (0.75 tsp)
26 calories of Farine blanche - Compliments, (0.06 cup)
25 calories of Garden Cocktail Motts Faible en sel, (0.50 cup)
23 calories of Oignon jaune, (55.50 gram(s))
22 calories of Carotte, (61.50 gram(s))
0 calories of Sel - Windsor, (0.25 tsp)
Calories per serving of Ragout de boeuf et de legumes
305 calories of Boeuf à ragoût, (125 gram(s))
68 calories of Pommes de terre lavees blanches longues - Compliments, (93.75 gram(s))
35 calories of Petits pois surgeles - Compliments, (42.50 gram(s))
30 calories of Huile d'olives Extra Vierge Bertolli, (0.75 tsp)
26 calories of Farine blanche - Compliments, (0.06 cup)
25 calories of Garden Cocktail Motts Faible en sel, (0.50 cup)
23 calories of Oignon jaune, (55.50 gram(s))
22 calories of Carotte, (61.50 gram(s))
0 calories of Sel - Windsor, (0.25 tsp)