Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 257.2
Total Fat 5.2 g
Saturated Fat 2.0 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.1 g
Cholesterol 40.7 mg
Sodium 911.9 mg
Potassium 605.0 mg
Total Carbohydrate 31.3 g
Dietary Fiber 7.6 g
Sugars 3.2 g
Protein 24.2 g
Vitamin A 32.4 %
Vitamin B-12 0.0 %
Vitamin B-6 16.5 %
Vitamin C 38.0 %
Vitamin D 0.0 %
Vitamin E 7.5 %
Calcium 8.8 %
Copper 14.5 %
Folate 6.9 %
Iron 27.9 %
Magnesium 9.6 %
Manganese 17.3 %
Niacin 10.4 %
Pantothenic Acid 5.1 %
Phosphorus 6.6 %
Riboflavin 7.0 %
Selenium 1.4 %
Thiamin 7.6 %
Zinc 3.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Homemade Chili by Lisa

View the full Homemade Chili by Lisa Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Homemade Chili by Lisa

100 calories of 93% Lean Ground Beef, (2.50 oz)

88 calories of Cannellini Beans, canned, (0.44 cup)

32 calories of Crushed Tomatoes, (99.25 grams)

20 calories of Tomato Sauce, (0.25 cup)

8 calories of Onions, raw, (0.13 cup, chopped)

6 calories of Chili powder, (0.25 tbsp)

2 calories of Green Peppers (bell peppers), (0.06 cup, chopped)

2 calories of Zucchini, (0.06 cup, sliced)


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