Homemade Chili by Lisa
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 257.2
- Total Fat: 5.2 g
- Cholesterol: 40.7 mg
- Sodium: 911.9 mg
- Total Carbs: 31.3 g
- Dietary Fiber: 7.6 g
- Protein: 24.2 g
View full nutritional breakdown of Homemade Chili by Lisa calories by ingredient
Introduction
a lowfat chili with lots of veggies! a lowfat chili with lots of veggies!Number of Servings: 8
Ingredients
-
onions,
gr peppers
zucchini
hamburg
cannellini beans
crushed tomatoes
tomato sauce
chili pwdr
cumin pwdr
salt and pepper
Directions
cut up: onion, gr pepper, zucchini and to pan with hamburger, once finished cooking, add to tomato sauce, crushed tomato, and beans. Add spices, add more if you like it really spicy. Cook on low for about 1 hour. Serve with chips if you like. Enjoy!
Serving Size: makes 8 1 cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user HAPPY4CEES.
Serving Size: makes 8 1 cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user HAPPY4CEES.