Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 266.8
Total Fat 7.6 g
Saturated Fat 3.4 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 1.3 g
Cholesterol 15.3 mg
Sodium 61.4 mg
Potassium 277.6 mg
Total Carbohydrate 41.0 g
Dietary Fiber 5.3 g
Sugars 8.4 g
Protein 11.1 g
Vitamin A 3.3 %
Vitamin B-12 11.2 %
Vitamin B-6 3.3 %
Vitamin C 3.0 %
Vitamin D 15.4 %
Vitamin E 1.8 %
Calcium 20.4 %
Copper 3.4 %
Folate 2.7 %
Iron 12.1 %
Magnesium 4.6 %
Manganese 6.9 %
Niacin 1.1 %
Pantothenic Acid 5.8 %
Phosphorus 14.4 %
Riboflavin 17.6 %
Selenium 8.7 %
Thiamin 5.1 %
Zinc 4.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Crock pot oatmeal

View the full Crock pot oatmeal Recipe & Instructions
Submitted by: IMISSOATIE
TAGS:  Vegetarian Meals |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Crock pot oatmeal

140 calories of Steel Cut Oats, dry, (0.25 cup)

92 calories of Milk, 3.25%, (0.63 cup)

20 calories of Pears, fresh, (0.25 pear, medium (approx 2-1/2 per lb))

9 calories of Vanilla Extract, (0.25 tbsp)

2 calories of Cinnamon, ground, (0.25 tsp)


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