Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 162.6 | Total Fat | 0.7 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 194.0 mg |
| Potassium | 2.8 mg |
| Total Carbohydrate | 32.3 g |
| Dietary Fiber | 5.3 g |
| Sugars | 5.6 g |
| Protein | 5.3 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.1 % |
| Vitamin C | 0.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 0.0 % |
| Copper | 0.1 % |
| Folate | 0.0 % |
| Iron | 2.8 % |
| Magnesium | 0.0 % |
| Manganese | 0.2 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.1 % |
| Selenium | 0.1 % |
| Thiamin | 0.0 % |
| Zinc | 0.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Honey Whole Wheat Bagels (Heavenly Homemaker)
View the full Honey Whole Wheat Bagels (Heavenly Homemaker) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Honey Whole Wheat Bagels (Heavenly Homemaker)
145 calories of King Arthur Flour (traditional Whole Wheat), (0.33 cup)
16 calories of Honey, (0.25 tbsp)
0 calories of Fleischmann's Yeast Instant Dry Yeast 1/4 tsp, (0.04 tsp)
0 calories of Salt, (0.08 tsp)
Calories per serving of Honey Whole Wheat Bagels (Heavenly Homemaker)
145 calories of King Arthur Flour (traditional Whole Wheat), (0.33 cup)
16 calories of Honey, (0.25 tbsp)
0 calories of Fleischmann's Yeast Instant Dry Yeast 1/4 tsp, (0.04 tsp)
0 calories of Salt, (0.08 tsp)