Honey Whole Wheat Bagels (Heavenly Homemaker)
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 162.6
- Total Fat: 0.7 g
- Cholesterol: 0.0 mg
- Sodium: 194.0 mg
- Total Carbs: 32.3 g
- Dietary Fiber: 5.3 g
- Protein: 5.3 g
View full nutritional breakdown of Honey Whole Wheat Bagels (Heavenly Homemaker) calories by ingredient
Number of Servings: 12
Ingredients
-
4 to 4 1/2 cups whole wheat flour
2 pkg yeast (for red whole wheat)
1 1/2 cups warm water (if you put your finger in and it hurts, it’s too hot and will kill your yeast)
3 Tablespoons honey + 1 Tablespoon honey
1 teaspoon sea salt
http://heavenlyhomemakers.com/honey-whole-wheat-bagels
Directions
http://heavenlyhomemakers.com/honey-whole-wheat-bagels
Serving Size: 12 bagels
Number of Servings: 12
Recipe submitted by SparkPeople user YFSMATNEYT.
Serving Size: 12 bagels
Number of Servings: 12
Recipe submitted by SparkPeople user YFSMATNEYT.