Honey Whole Wheat Bagels (Heavenly Homemaker)

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 162.6
  • Total Fat: 0.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 194.0 mg
  • Total Carbs: 32.3 g
  • Dietary Fiber: 5.3 g
  • Protein: 5.3 g

View full nutritional breakdown of Honey Whole Wheat Bagels (Heavenly Homemaker) calories by ingredient



Number of Servings: 12

Ingredients

    4 to 4 1/2 cups whole wheat flour
    2 pkg yeast (for red whole wheat)
    1 1/2 cups warm water (if you put your finger in and it hurts, it’s too hot and will kill your yeast)
    3 Tablespoons honey + 1 Tablespoon honey
    1 teaspoon sea salt

    http://heavenlyhomemakers.com/honey-whole-wheat-bagels

Directions

http://heavenlyhomemakers.com/honey-whole-wheat-bagels

Serving Size: 12 bagels

Number of Servings: 12

Recipe submitted by SparkPeople user YFSMATNEYT.

TAGS:  Side Items |