Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 168.7 | Total Fat | 1.7 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 60.3 mg |
| Potassium | 187.7 mg |
| Total Carbohydrate | 38.7 g |
| Dietary Fiber | 6.0 g |
| Sugars | 17.2 g |
| Protein | 3.2 g |
| Vitamin A | 1.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.7 % |
| Vitamin C | 10.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.7 % |
| Calcium | 2.2 % |
| Copper | 2.4 % |
| Folate | 0.8 % |
| Iron | 3.5 % |
| Magnesium | 1.5 % |
| Manganese | 12.0 % |
| Niacin | 0.5 % |
| Pantothenic Acid | 0.7 % |
| Phosphorus | 0.8 % |
| Riboflavin | 1.0 % |
| Selenium | 0.5 % |
| Thiamin | 1.3 % |
| Zinc | 0.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mini Apple & Granola Dessert
View the full Mini Apple & Granola Dessert Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mini Apple & Granola Dessert
95 calories of Special K Low Fat Granola with Honey, (0.25 cup)
55 calories of Apples, fresh with skin, (0.50 large (3-1/4" dia) (approx 2 per lb))
8 calories of Granulated Sugar, (0.50 tsp)
3 calories of Cinnamon, ground, (0.50 tsp)
Calories per serving of Mini Apple & Granola Dessert
95 calories of Special K Low Fat Granola with Honey, (0.25 cup)
55 calories of Apples, fresh with skin, (0.50 large (3-1/4" dia) (approx 2 per lb))
8 calories of Granulated Sugar, (0.50 tsp)
3 calories of Cinnamon, ground, (0.50 tsp)
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