Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 306.4 | Total Fat | 12.5 g |
|---|---|
| Saturated Fat | 3.1 g |
| Polyunsaturated Fat | 2.4 g |
| Monounsaturated Fat | 4.7 g |
| Cholesterol | 75.8 mg |
| Sodium | 1,551.9 mg |
| Potassium | 218.9 mg |
| Total Carbohydrate | 21.4 g |
| Dietary Fiber | 2.6 g |
| Sugars | 2.3 g |
| Protein | 26.8 g |
| Vitamin A | 51.9 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 3.9 % |
| Vitamin C | 7.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.0 % |
| Calcium | 2.0 % |
| Copper | 1.6 % |
| Folate | 3.7 % |
| Iron | 4.1 % |
| Magnesium | 1.9 % |
| Manganese | 4.4 % |
| Niacin | 1.6 % |
| Pantothenic Acid | 1.2 % |
| Phosphorus | 2.1 % |
| Riboflavin | 1.6 % |
| Selenium | 0.5 % |
| Thiamin | 2.3 % |
| Zinc | 0.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Gluten Free Chicken and Brown Rice Soup
View the full Gluten Free Chicken and Brown Rice Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Gluten Free Chicken and Brown Rice Soup
199 calories of Chicken-Rotissorie Chicken (3 oz.), (1.17 serving)
72 calories of Brown rice (1 cup cooked), (0.33 serving)
13 calories of Pacific Natural Foods Natural Free Range Chicken Broth, 1 cup, (1.33 serving)
10 calories of Onions, raw, (0.17 cup, chopped)
9 calories of Carrots, raw, (0.17 cup, chopped)
3 calories of Celery, raw, (0.17 cup, diced)
Calories per serving of Gluten Free Chicken and Brown Rice Soup
199 calories of Chicken-Rotissorie Chicken (3 oz.), (1.17 serving)
72 calories of Brown rice (1 cup cooked), (0.33 serving)
13 calories of Pacific Natural Foods Natural Free Range Chicken Broth, 1 cup, (1.33 serving)
10 calories of Onions, raw, (0.17 cup, chopped)
9 calories of Carrots, raw, (0.17 cup, chopped)
3 calories of Celery, raw, (0.17 cup, diced)