Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
Calories 87.9
Total Fat 3.1 g
Saturated Fat 0.8 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 1.1 g
Cholesterol 6.5 mg
Sodium 441.9 mg
Potassium 205.4 mg
Total Carbohydrate 10.6 g
Dietary Fiber 3.1 g
Sugars 1.7 g
Protein 5.2 g
Vitamin A 35.8 %
Vitamin B-12 0.9 %
Vitamin B-6 4.8 %
Vitamin C 27.6 %
Vitamin D 0.0 %
Vitamin E 1.6 %
Calcium 7.8 %
Copper 3.7 %
Folate 8.5 %
Iron 6.9 %
Magnesium 5.1 %
Manganese 13.2 %
Niacin 2.8 %
Pantothenic Acid 1.3 %
Phosphorus 5.4 %
Riboflavin 4.1 %
Selenium 1.9 %
Thiamin 2.6 %
Zinc 2.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Homemade Bean, Barley, and Vegetable Soup

View the full Homemade Bean, Barley, and Vegetable Soup Recipe & Instructions
Submitted by: AJHOOVER

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Homemade Bean, Barley, and Vegetable Soup

17 calories of Aldi Chicken Tenderloin, (0.11 serving)

13 calories of Beans, Cannellini Canned, (0.06 cup)

13 calories of Olive Oil, (0.11 tbsp)

10 calories of Acme Mixed Vegetables (Corn ,Green Beans, Lima Beans, Peas, Carrots, Salt), (0.11 cup)

9 calories of Velveeta Cheese Spread, (0.11 oz)

5 calories of Tomatoes, red, ripe, canned, whole, no salt added, (0.11 cup)

4 calories of Spinach, frozen, (0.08 cup)

4 calories of Cauliflower, frozen, cooked, (0.11 cup (1" pieces))

3 calories of Birds Eye Zucchini & Squash Mixture, (0.11 cup)

2 calories of Cabbage, fresh, (0.11 cup, chopped)

1 calories of Basil, (0.11 tbsp)

1 calories of Swanson Chicken Broth 99% Fat Free, (0.11 cup)

1 calories of Swanson Chicken Broth 99% Fat Free, (0.11 cup)

1 calories of salba, (0.03 tbsp)

1 calories of onion chopped Ore-Ida frozen, (0.03 cup)

0 calories of Garlic, (0.11 clove)

0 calories of Pepper, black, (0.03 tsp)

0 calories of Oregano, ground, (0.03 tsp)

0 calories of Salt, (0.03 tsp)


No nutrition or calorie comments found.