Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
Calories 288.1
Total Fat 4.5 g
Saturated Fat 0.8 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.6 g
Cholesterol 17.7 mg
Sodium 1,021.2 mg
Potassium 97.9 mg
Total Carbohydrate 49.1 g
Dietary Fiber 7.9 g
Sugars 9.3 g
Protein 13.1 g
Vitamin A 12.1 %
Vitamin B-12 2.1 %
Vitamin B-6 4.7 %
Vitamin C 46.3 %
Vitamin D 0.0 %
Vitamin E 0.3 %
Calcium 8.5 %
Copper 0.6 %
Folate 0.4 %
Iron 12.9 %
Magnesium 21.8 %
Manganese 0.5 %
Niacin 5.2 %
Pantothenic Acid 1.5 %
Phosphorus 19.6 %
Riboflavin 5.1 %
Selenium 15.2 %
Thiamin 13.8 %
Zinc 3.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pigmato & Whole Grain Penne

View the full Pigmato & Whole Grain Penne Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pigmato & Whole Grain Penne

200 calories of Barilla Whole Grain Penne, (1 serving)

50 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (1 serving)

48 calories of Pork Tenderloin, (0.07 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse))

13 calories of Kroger Garlic Spread (1 serving = 1 Tbsp), (0.14 serving)

1 calories of Pacific Natural Foods Natural Free Range Chicken Broth, 1 cup, (0.07 serving)

0 calories of Onion powder, (0.03 tsp)

0 calories of Allspice, (0.03 tsp)

0 calories of Water, tap, (0.07 cup (8 fl oz))


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