Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 88.7 | Total Fat | 2.4 g |
|---|---|
| Saturated Fat | 1.3 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 7.9 mg |
| Sodium | 287.3 mg |
| Potassium | 23.8 mg |
| Total Carbohydrate | 14.4 g |
| Dietary Fiber | 0.8 g |
| Sugars | 5.4 g |
| Protein | 2.3 g |
| Vitamin A | 0.8 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 2.5 % |
| Vitamin D | 2.1 % |
| Vitamin E | 0.0 % |
| Calcium | 6.0 % |
| Copper | 0.0 % |
| Folate | 3.3 % |
| Iron | 3.5 % |
| Magnesium | 0.0 % |
| Manganese | 0.8 % |
| Niacin | 3.3 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 10.0 % |
| Riboflavin | 3.3 % |
| Selenium | 0.0 % |
| Thiamin | 5.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in "This is all I had in the house" Pancakes
View the full "This is all I had in the house" Pancakes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of "This is all I had in the house" Pancakes
50 calories of Aunt Jemima Original Pancake & Waffle Mix, (0.11 cup)
17 calories of Philadelphia Whipped Cream Cheese, plain, (0.67 tbsp)
9 calories of Hood 1% Lowfat Milk, (0.08 cup)
9 calories of Mott's Apple Sauce Original (1/2 cup), (0.04 cup)
0 calories of Cinnamon, ground, (0.04 tsp)
0 calories of Almond Extract, (0.04 tsp)
Calories per serving of "This is all I had in the house" Pancakes
50 calories of Aunt Jemima Original Pancake & Waffle Mix, (0.11 cup)
17 calories of Philadelphia Whipped Cream Cheese, plain, (0.67 tbsp)
9 calories of Hood 1% Lowfat Milk, (0.08 cup)
9 calories of Mott's Apple Sauce Original (1/2 cup), (0.04 cup)
0 calories of Cinnamon, ground, (0.04 tsp)
0 calories of Almond Extract, (0.04 tsp)