Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories | 373.3 | Total Fat | 12.1 g |
---|---|
Saturated Fat | 2.9 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 114.3 mg |
Sodium | 1,290.4 mg |
Potassium | 387.6 mg |
Total Carbohydrate | 29.3 g |
Dietary Fiber | 8.8 g |
Sugars | 6.2 g |
Protein | 39.7 g |
Vitamin A | 20.8 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 6.6 % |
Vitamin C | 74.5 % |
Vitamin D | 0.0 % |
Vitamin E | 8.3 % |
Calcium | 6.5 % |
Copper | 2.2 % |
Folate | 3.2 % |
Iron | 26.0 % |
Magnesium | 1.8 % |
Manganese | 11.2 % |
Niacin | 1.2 % |
Pantothenic Acid | 0.7 % |
Phosphorus | 1.8 % |
Riboflavin | 1.2 % |
Selenium | 0.5 % |
Thiamin | 2.4 % |
Zinc | 0.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chili, Ground Turkey (310 g serving)
View the full Chili, Ground Turkey (310 g serving) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chili, Ground Turkey (310 g serving)
229 calories of Turkey, Ground, Unseasoned (70g), (100 gram(s))
32 calories of Kidney Beans, Red, Goya, (43.90 gram(s))
32 calories of Kidney Beans, Goya, Dark, (43.90 gram(s))
20 calories of Tomatoes, Canned, Diced, Hunts, (79.40 gram(s))
14 calories of Tomato Sauce, Hunts, (42.50 gram(s))
12 calories of Onions, raw, (0.20 cup, chopped)
12 calories of Chili Seasoning, McCormicks, Mild, (3.60 gram(s))
12 calories of Chili Seasoning, McCormicks, (4 gram(s))
11 calories of Green Peppers (bell peppers), (0.30 cup, chopped)
Calories per serving of Chili, Ground Turkey (310 g serving)
229 calories of Turkey, Ground, Unseasoned (70g), (100 gram(s))
32 calories of Kidney Beans, Red, Goya, (43.90 gram(s))
32 calories of Kidney Beans, Goya, Dark, (43.90 gram(s))
20 calories of Tomatoes, Canned, Diced, Hunts, (79.40 gram(s))
14 calories of Tomato Sauce, Hunts, (42.50 gram(s))
12 calories of Onions, raw, (0.20 cup, chopped)
12 calories of Chili Seasoning, McCormicks, Mild, (3.60 gram(s))
12 calories of Chili Seasoning, McCormicks, (4 gram(s))
11 calories of Green Peppers (bell peppers), (0.30 cup, chopped)