Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 493.6
Total Fat 11.1 g
Saturated Fat 0.2 g
Polyunsaturated Fat 2.9 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 3,189.5 mg
Potassium 747.8 mg
Total Carbohydrate 36.2 g
Dietary Fiber 7.5 g
Sugars 8.1 g
Protein 64.2 g
Vitamin A 0.0 %
Vitamin B-12 0.0 %
Vitamin B-6 22.6 %
Vitamin C 30.9 %
Vitamin D 26.6 %
Vitamin E 2.2 %
Calcium 6.8 %
Copper 33.9 %
Folate 12.9 %
Iron 7.5 %
Magnesium 8.0 %
Manganese 33.9 %
Niacin 28.3 %
Pantothenic Acid 24.9 %
Phosphorus 19.6 %
Riboflavin 39.9 %
Selenium 22.6 %
Thiamin 15.1 %
Zinc 7.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Vegan Beef Stroganoff You Thought You'd Never Have Again...


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Vegan Beef Stroganoff You Thought You'd Never Have Again...

319 calories of WestSoy Seitan (1/3 Cup Serving), (226 gram(s))

60 calories of Better Than Cream Cheese Tofutti, (2 tbsp)

57 calories of Onions, raw, (1 large)

31 calories of Mushrooms, fresh, (2 cup, pieces or slices)

27 calories of Garlic, (6 cloves)

0 calories of Salt, (1 tsp)


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