Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 350.4 | Total Fat | 16.3 g |
|---|---|
| Saturated Fat | 1.9 g |
| Polyunsaturated Fat | 1.2 g |
| Monounsaturated Fat | 10.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 3.1 mg |
| Potassium | 15.3 mg |
| Total Carbohydrate | 32.0 g |
| Dietary Fiber | 18.0 g |
| Sugars | 0.4 g |
| Protein | 18.7 g |
| Vitamin A | 5.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.2 % |
| Vitamin C | 0.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 8.4 % |
| Calcium | 0.8 % |
| Copper | 0.2 % |
| Folate | 0.2 % |
| Iron | 2.2 % |
| Magnesium | 0.3 % |
| Manganese | 5.1 % |
| Niacin | 0.4 % |
| Pantothenic Acid | 0.1 % |
| Phosphorus | 0.2 % |
| Riboflavin | 0.6 % |
| Selenium | 0.0 % |
| Thiamin | 0.3 % |
| Zinc | 0.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Spicy smoky roasted chickpeas
View the full Spicy smoky roasted chickpeas Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Spicy smoky roasted chickpeas
216 calories of Asda Organics - chick peas (in water), (240 gram(s))
119 calories of Olive Oil, (1 tbsp)
5 calories of chilli powder (5g), (0.25 tsp)
4 calories of 1/2 tsp. Cumin Powder, (0.25 serving)
2 calories of Paprika, (0.25 tsp)
2 calories of Cinnamon, ground, (0.25 tsp)
Calories per serving of Spicy smoky roasted chickpeas
216 calories of Asda Organics - chick peas (in water), (240 gram(s))
119 calories of Olive Oil, (1 tbsp)
5 calories of chilli powder (5g), (0.25 tsp)
4 calories of 1/2 tsp. Cumin Powder, (0.25 serving)
2 calories of Paprika, (0.25 tsp)
2 calories of Cinnamon, ground, (0.25 tsp)