Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 471.9 | Total Fat | 4.0 g |
|---|---|
| Saturated Fat | 1.1 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 95.7 mg |
| Sodium | 116.4 mg |
| Potassium | 647.5 mg |
| Total Carbohydrate | 37.2 g |
| Dietary Fiber | 6.8 g |
| Sugars | 2.5 g |
| Protein | 40.0 g |
| Vitamin A | 3.0 % | Vitamin B-12 | 7.2 % |
|---|---|
| Vitamin B-6 | 32.0 % |
| Vitamin C | 15.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.7 % |
| Calcium | 5.5 % |
| Copper | 2.4 % |
| Folate | 1.1 % |
| Iron | 11.7 % |
| Magnesium | 8.0 % |
| Manganese | 2.4 % |
| Niacin | 63.5 % |
| Pantothenic Acid | 9.4 % |
| Phosphorus | 22.4 % |
| Riboflavin | 6.4 % |
| Selenium | 29.1 % |
| Thiamin | 5.5 % |
| Zinc | 6.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sesame Chicken with Lo Mein (Wegmans Recipe)
View the full Sesame Chicken with Lo Mein (Wegmans Recipe) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sesame Chicken with Lo Mein (Wegmans Recipe)
188 calories of wegmans Lo Mein Noodles, (3.75 oz)
137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)
120 calories of general tso sauce, (4 tbsp)
38 calories of wegmans asian slaw, (0.94 cup)
2 calories of Garlic, (0.50 clove)
Calories per serving of Sesame Chicken with Lo Mein (Wegmans Recipe)
188 calories of wegmans Lo Mein Noodles, (3.75 oz)
137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)
120 calories of general tso sauce, (4 tbsp)
38 calories of wegmans asian slaw, (0.94 cup)
2 calories of Garlic, (0.50 clove)