Sesame Chicken with Lo Mein (Wegmans Recipe)
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Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 471.9
- Total Fat: 4.0 g
- Cholesterol: 95.7 mg
- Sodium: 116.4 mg
- Total Carbs: 37.2 g
- Dietary Fiber: 6.8 g
- Protein: 40.0 g
View full nutritional breakdown of Sesame Chicken with Lo Mein (Wegmans Recipe) calories by ingredient
Number of Servings: 4
Ingredients
-
1 pkg (16 oz) Asian Classics Lo Mein Noodles (Frozen Foods), thawed per pkg directions
1 lb Chicken Breast
2 cloves Food You Feel Good About Peeled Garlic, minced
1 pkg (12 oz) Asian Stir Fry Veggies
Salt and pepper to taste
1 cup Asian Classics Sesame Garlic Sauce (International Foods)
Directions
Directions:
Blanch vegetables in large pot of boiling salted water 3-4 min. Remove with slotted spoon; drain and set aside. Add noodles to blanching water; blanch 2 min. Drain and set aside.
Stir fry chicken 4-5 min; remove from pan and set aside.
Add garlic, Asian slaw, and green beans. Stir and toss, 2-3 min. Season to taste with salt and pepper.
Add chicken, noodles, and sesame garlic sauce to stir-fry pan. Stir briefly to heat through, 2-3 min. Garnish with sesame seeds.
Serving Size: makes (4) 2 1/3 cup servings
Blanch vegetables in large pot of boiling salted water 3-4 min. Remove with slotted spoon; drain and set aside. Add noodles to blanching water; blanch 2 min. Drain and set aside.
Stir fry chicken 4-5 min; remove from pan and set aside.
Add garlic, Asian slaw, and green beans. Stir and toss, 2-3 min. Season to taste with salt and pepper.
Add chicken, noodles, and sesame garlic sauce to stir-fry pan. Stir briefly to heat through, 2-3 min. Garnish with sesame seeds.
Serving Size: makes (4) 2 1/3 cup servings