Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 331.4 | Total Fat | 3.8 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 1.1 g |
| Monounsaturated Fat | 0.6 g |
| Cholesterol | 0.0 mg |
| Sodium | 320.0 mg |
| Potassium | 1,011.9 mg |
| Total Carbohydrate | 51.2 g |
| Dietary Fiber | 4.0 g |
| Sugars | 41.6 g |
| Protein | 27.5 g |
| Vitamin A | 11.9 % | Vitamin B-12 | 50.0 % |
|---|---|
| Vitamin B-6 | 3.6 % |
| Vitamin C | 16.9 % |
| Vitamin D | 30.0 % |
| Vitamin E | 0.9 % |
| Calcium | 31.9 % |
| Copper | 4.4 % |
| Folate | 7.5 % |
| Iron | 8.9 % |
| Magnesium | 14.0 % |
| Manganese | 5.1 % |
| Niacin | 1.1 % |
| Pantothenic Acid | 2.9 % |
| Phosphorus | 3.0 % |
| Riboflavin | 32.8 % |
| Selenium | 8.0 % |
| Thiamin | 2.6 % |
| Zinc | 4.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cherry-Chocolate Protein Shake
View the full Cherry-Chocolate Protein Shake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cherry-Chocolate Protein Shake
170 calories of AdvantEdge Soy Protein Drink Mix - Chocolate, (1 serving)
91 calories of Sweet Cherries, (1 cup, without pits)
70 calories of Light Silk Soy Milk Plain, (1 cup)
Calories per serving of Cherry-Chocolate Protein Shake
170 calories of AdvantEdge Soy Protein Drink Mix - Chocolate, (1 serving)
91 calories of Sweet Cherries, (1 cup, without pits)
70 calories of Light Silk Soy Milk Plain, (1 cup)