Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 1,515.0
Total Fat 25.3 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 200.0 mg
Sodium 4,614.9 mg
Potassium 1,381.3 mg
Total Carbohydrate 217.6 g
Dietary Fiber 46.3 g
Sugars 18.5 g
Protein 104.5 g
Vitamin A 82.2 %
Vitamin B-12 0.0 %
Vitamin B-6 12.8 %
Vitamin C 102.4 %
Vitamin D 0.0 %
Vitamin E 1.4 %
Calcium 63.3 %
Copper 5.7 %
Folate 9.2 %
Iron 112.5 %
Magnesium 4.7 %
Manganese 12.7 %
Niacin 2.0 %
Pantothenic Acid 2.0 %
Phosphorus 5.7 %
Riboflavin 2.4 %
Selenium 1.4 %
Thiamin 5.8 %
Zinc 2.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Ground Turkey and Bean chili

View the full Ground Turkey and Bean chili Recipe & Instructions
Submitted by: DEATHBYLOLLI

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Ground Turkey and Bean chili

425 calories of 93/7 Lean Ground Turkey, (10 oz)

330 calories of Meijer Black Beans, (1.50 cup)

300 calories of Natural Brown Rice, (0.50 cup)

270 calories of Meijer Red Beans, (1.50 cup)

75 calories of Diced Red Tomatoes (low sodium), (1.50 cup)

61 calories of Onions, raw, (1 cup, chopped)

50 calories of Diced Red Tomatoes (low sodium), (1 cup)

4 calories of Jalapeno Peppers, (1 pepper)

0 calories of Cumin - ground (1 tsp), (1.50 tsp)

0 calories of crushed red pepper, (0.50 tsp)

0 calories of Garlic Salt, (1 tsp)


No nutrition or calorie comments found.