Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 1,515.0 | Total Fat | 25.3 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 200.0 mg |
| Sodium | 4,614.9 mg |
| Potassium | 1,381.3 mg |
| Total Carbohydrate | 217.6 g |
| Dietary Fiber | 46.3 g |
| Sugars | 18.5 g |
| Protein | 104.5 g |
| Vitamin A | 82.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 12.8 % |
| Vitamin C | 102.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.4 % |
| Calcium | 63.3 % |
| Copper | 5.7 % |
| Folate | 9.2 % |
| Iron | 112.5 % |
| Magnesium | 4.7 % |
| Manganese | 12.7 % |
| Niacin | 2.0 % |
| Pantothenic Acid | 2.0 % |
| Phosphorus | 5.7 % |
| Riboflavin | 2.4 % |
| Selenium | 1.4 % |
| Thiamin | 5.8 % |
| Zinc | 2.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Ground Turkey and Bean chili
View the full Ground Turkey and Bean chili Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Ground Turkey and Bean chili
425 calories of 93/7 Lean Ground Turkey, (10 oz)
330 calories of Meijer Black Beans, (1.50 cup)
300 calories of Natural Brown Rice, (0.50 cup)
270 calories of Meijer Red Beans, (1.50 cup)
75 calories of Diced Red Tomatoes (low sodium), (1.50 cup)
61 calories of Onions, raw, (1 cup, chopped)
50 calories of Diced Red Tomatoes (low sodium), (1 cup)
4 calories of Jalapeno Peppers, (1 pepper)
0 calories of Garlic Salt, (1 tsp)
0 calories of crushed red pepper, (0.50 tsp)
0 calories of Cumin - ground (1 tsp), (1.50 tsp)
Calories per serving of Ground Turkey and Bean chili
425 calories of 93/7 Lean Ground Turkey, (10 oz)
330 calories of Meijer Black Beans, (1.50 cup)
300 calories of Natural Brown Rice, (0.50 cup)
270 calories of Meijer Red Beans, (1.50 cup)
75 calories of Diced Red Tomatoes (low sodium), (1.50 cup)
61 calories of Onions, raw, (1 cup, chopped)
50 calories of Diced Red Tomatoes (low sodium), (1 cup)
4 calories of Jalapeno Peppers, (1 pepper)
0 calories of Garlic Salt, (1 tsp)
0 calories of crushed red pepper, (0.50 tsp)
0 calories of Cumin - ground (1 tsp), (1.50 tsp)