Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 365.6 | Total Fat | 8.0 g |
---|---|
Saturated Fat | 1.1 g |
Polyunsaturated Fat | 0.6 g |
Monounsaturated Fat | 5.0 g |
Cholesterol | 0.7 mg |
Sodium | 702.5 mg |
Potassium | 59.3 mg |
Total Carbohydrate | 59.7 g |
Dietary Fiber | 10.7 g |
Sugars | 6.3 g |
Protein | 13.5 g |
Vitamin A | 4.7 % | Vitamin B-12 | 0.2 % |
---|---|
Vitamin B-6 | 3.0 % |
Vitamin C | 10.2 % |
Vitamin D | 0.0 % |
Vitamin E | 4.6 % |
Calcium | 2.2 % |
Copper | 1.2 % |
Folate | 2.1 % |
Iron | 1.5 % |
Magnesium | 1.1 % |
Manganese | 3.4 % |
Niacin | 0.5 % |
Pantothenic Acid | 0.5 % |
Phosphorus | 1.8 % |
Riboflavin | 0.8 % |
Selenium | 0.9 % |
Thiamin | 1.2 % |
Zinc | 0.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pasta Fagiole with Orzo
View the full Pasta Fagiole with Orzo Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pasta Fagiole with Orzo
140 calories of Delallo 100% Organic Whole Wheat Orzo, (1.33 oz)
117 calories of can of cannellini beans, (5.17 oz)
60 calories of Olive Oil, (0.50 tbsp)
21 calories of 14.5 oz Can - Stewed Tomatoes, (0.17 serving)
15 calories of Pacific Foods Organic Vegetable broth, (1 cup)
7 calories of Onions, raw, (0.17 medium (2-1/2" dia))
4 calories of Parmesan Cheese, grated, (0.17 tbsp)
3 calories of Garlic, (0.67 cloves)
1 calories of Parsley, (0.04 cup)
1 calories of Jalapeno Peppers, (0.17 pepper)
Calories per serving of Pasta Fagiole with Orzo
140 calories of Delallo 100% Organic Whole Wheat Orzo, (1.33 oz)
117 calories of can of cannellini beans, (5.17 oz)
60 calories of Olive Oil, (0.50 tbsp)
21 calories of 14.5 oz Can - Stewed Tomatoes, (0.17 serving)
15 calories of Pacific Foods Organic Vegetable broth, (1 cup)
7 calories of Onions, raw, (0.17 medium (2-1/2" dia))
4 calories of Parmesan Cheese, grated, (0.17 tbsp)
3 calories of Garlic, (0.67 cloves)
1 calories of Parsley, (0.04 cup)
1 calories of Jalapeno Peppers, (0.17 pepper)