Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 241.0 | Total Fat | 11.5 g |
---|---|
Saturated Fat | 3.0 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.1 g |
Cholesterol | 56.7 mg |
Sodium | 293.2 mg |
Potassium | 375.1 mg |
Total Carbohydrate | 16.3 g |
Dietary Fiber | 4.8 g |
Sugars | 1.8 g |
Protein | 18.0 g |
Vitamin A | 8.8 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 2.2 % |
Vitamin C | 12.2 % |
Vitamin D | 0.0 % |
Vitamin E | 0.3 % |
Calcium | 5.9 % |
Copper | 0.7 % |
Folate | 0.7 % |
Iron | 16.3 % |
Magnesium | 0.8 % |
Manganese | 2.3 % |
Niacin | 0.4 % |
Pantothenic Acid | 0.2 % |
Phosphorus | 0.8 % |
Riboflavin | 0.5 % |
Selenium | 1.6 % |
Thiamin | 0.6 % |
Zinc | 0.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Jamie Eason's Turkey Chili Recipe - with 85% lean turkey
View the full Jamie Eason's Turkey Chili Recipe - with 85% lean turkey Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Jamie Eason's Turkey Chili Recipe - with 85% lean turkey
161 calories of Shady Brook Farms Ground Turkey 85% Lean, (0.67 serving)
30 calories of Bush's Reduced Sodium Dark Red Kidney Beans, (0.29 serving)
26 calories of Bush's Reduced Sodium Black Beans, (0.25 serving)
13 calories of Great Value Petite Diced Tomatoes, (0.50 serving)
3 calories of Onions, raw, (0.08 medium (2-1/2" dia))
3 calories of Great Value copped green chilis, (0.58 serving)
2 calories of Chili powder, (0.08 tbsp)
2 calories of Yellow Mustard, (2.50 grams)
1 calories of Garlic, (0.25 tsp)
1 calories of Texas Pete Chipotle Hot Sauce, (0.17 serving)
0 calories of Cilantro, raw, (0.08 tbsp)
Calories per serving of Jamie Eason's Turkey Chili Recipe - with 85% lean turkey
161 calories of Shady Brook Farms Ground Turkey 85% Lean, (0.67 serving)
30 calories of Bush's Reduced Sodium Dark Red Kidney Beans, (0.29 serving)
26 calories of Bush's Reduced Sodium Black Beans, (0.25 serving)
13 calories of Great Value Petite Diced Tomatoes, (0.50 serving)
3 calories of Onions, raw, (0.08 medium (2-1/2" dia))
3 calories of Great Value copped green chilis, (0.58 serving)
2 calories of Chili powder, (0.08 tbsp)
2 calories of Yellow Mustard, (2.50 grams)
1 calories of Garlic, (0.25 tsp)
1 calories of Texas Pete Chipotle Hot Sauce, (0.17 serving)
0 calories of Cilantro, raw, (0.08 tbsp)