Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories | 189.8 | Total Fat | 6.7 g |
---|---|
Saturated Fat | 1.6 g |
Polyunsaturated Fat | 0.9 g |
Monounsaturated Fat | 1.2 g |
Cholesterol | 32.2 mg |
Sodium | 169.4 mg |
Potassium | 252.2 mg |
Total Carbohydrate | 15.2 g |
Dietary Fiber | 2.1 g |
Sugars | 6.9 g |
Protein | 24.7 g |
Vitamin A | 9.0 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 11.1 % |
Vitamin C | 0.2 % |
Vitamin D | 1.2 % |
Vitamin E | 2.0 % |
Calcium | 98.4 % |
Copper | 3.0 % |
Folate | 8.5 % |
Iron | 11.4 % |
Magnesium | 25.8 % |
Manganese | 19.5 % |
Niacin | 10.7 % |
Pantothenic Acid | 1.7 % |
Phosphorus | 78.2 % |
Riboflavin | 5.1 % |
Selenium | 6.3 % |
Thiamin | 11.3 % |
Zinc | 2.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Easy Chocolate protein bars
View the full Easy Chocolate protein bars Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Easy Chocolate protein bars
80 calories of Body Fortress' Super Advanced Whey Protein Powder (1 scoop/33 g), (0.80 serving)
32 calories of Natural Peanut Butter (Dry Roasted Ground Peanuts), (0.30 tbsp)
30 calories of Instant, Quick, and Regular Oats Cereal, cooked with water, (0.10 cup, dry, yields)
26 calories of Peanuts, dry-roasted, (0.03 cup)
19 calories of Honey, (0.30 tbsp)
4 calories of Skim Milk, (0.05 cup)
Calories per serving of Easy Chocolate protein bars
80 calories of Body Fortress' Super Advanced Whey Protein Powder (1 scoop/33 g), (0.80 serving)
32 calories of Natural Peanut Butter (Dry Roasted Ground Peanuts), (0.30 tbsp)
30 calories of Instant, Quick, and Regular Oats Cereal, cooked with water, (0.10 cup, dry, yields)
26 calories of Peanuts, dry-roasted, (0.03 cup)
19 calories of Honey, (0.30 tbsp)
4 calories of Skim Milk, (0.05 cup)