Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 485.7 | Total Fat | 17.1 g |
|---|---|
| Saturated Fat | 5.4 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 1.7 g |
| Cholesterol | 146.8 mg |
| Sodium | 949.5 mg |
| Potassium | 769.5 mg |
| Total Carbohydrate | 37.0 g |
| Dietary Fiber | 2.2 g |
| Sugars | 2.0 g |
| Protein | 37.8 g |
| Vitamin A | 243.1 % | Vitamin B-12 | 25.8 % |
|---|---|
| Vitamin B-6 | 11.5 % |
| Vitamin C | 13.6 % |
| Vitamin D | 29.2 % |
| Vitamin E | 9.3 % |
| Calcium | 47.4 % |
| Copper | 17.9 % |
| Folate | 67.0 % |
| Iron | 16.3 % |
| Magnesium | 15.7 % |
| Manganese | 9.3 % |
| Niacin | 26.8 % |
| Pantothenic Acid | 8.3 % |
| Phosphorus | 29.1 % |
| Riboflavin | 19.7 % |
| Selenium | 54.4 % |
| Thiamin | 21.8 % |
| Zinc | 10.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Seafood Pasta Toss
View the full Seafood Pasta Toss Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Seafood Pasta Toss
180 calories of Pasta Roni Garlic & Olive Oil with Vermicelli (prepared), (0.50 cup)
60 calories of Shrimp, raw, (2 oz)
59 calories of Clams, canned, meat only, (0.25 cup)
50 calories of Scallops, raw, (2 oz)
49 calories of Butter, salted, (0.06 stick)
45 calories of Sherry, dry, (1 fl. oz)
25 calories of Artichoke Hearts, marinated, (1 serving)
8 calories of Asparagus, fresh, (0.25 cup)
8 calories of Mushrooms, fresh, (0.50 cup, pieces or slices)
0 calories of Capers, canned, (0.25 tbsp, drained)
Calories per serving of Seafood Pasta Toss
180 calories of Pasta Roni Garlic & Olive Oil with Vermicelli (prepared), (0.50 cup)
60 calories of Shrimp, raw, (2 oz)
59 calories of Clams, canned, meat only, (0.25 cup)
50 calories of Scallops, raw, (2 oz)
49 calories of Butter, salted, (0.06 stick)
45 calories of Sherry, dry, (1 fl. oz)
25 calories of Artichoke Hearts, marinated, (1 serving)
8 calories of Asparagus, fresh, (0.25 cup)
8 calories of Mushrooms, fresh, (0.50 cup, pieces or slices)
0 calories of Capers, canned, (0.25 tbsp, drained)