Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 68.5
Total Fat 1.0 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.2 g
Cholesterol 19.0 mg
Sodium 68.5 mg
Potassium 55.5 mg
Total Carbohydrate 12.9 g
Dietary Fiber 2.1 g
Sugars 2.7 g
Protein 3.1 g
Vitamin A 1.8 %
Vitamin B-12 0.8 %
Vitamin B-6 3.9 %
Vitamin C 2.2 %
Vitamin D 3.5 %
Vitamin E 0.2 %
Calcium 6.8 %
Copper 0.7 %
Folate 1.2 %
Iron 4.0 %
Magnesium 0.9 %
Manganese 3.7 %
Niacin 0.3 %
Pantothenic Acid 0.3 %
Phosphorus 2.3 %
Riboflavin 1.7 %
Selenium 0.2 %
Thiamin 0.4 %
Zinc 0.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in buckwheat and banana pikelets

View the full buckwheat and banana pikelets Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of buckwheat and banana pikelets

40 calories of buckwheat flour, (0.10 cup)

11 calories of Banana, fresh, (0.10 medium (7" to 7-7/8" long))

8 calories of Skim Milk, (0.10 cup)

7 calories of Egg, fresh, whole, raw, (0.10 large)

2 calories of Vanilla Essence 1Tbl, (0.05 serving)

1 calories of Cinnamon, ground, (0.05 tbsp)

0 calories of Baking Powder, (0.10 tsp)


No nutrition or calorie comments found.