buckwheat and banana pikelets

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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 68.5
  • Total Fat: 1.0 g
  • Cholesterol: 19.0 mg
  • Sodium: 68.5 mg
  • Total Carbs: 12.9 g
  • Dietary Fiber: 2.1 g
  • Protein: 3.1 g

View full nutritional breakdown of buckwheat and banana pikelets calories by ingredient



Number of Servings: 10

Ingredients

    Banana, fresh, 1 medium (7" to 7-7/8" long)
    *buckwheat flour, 1 cup
    Baking Powder, 1 tsp
    Egg, fresh, 1 large
    *Extra Virgin Olive Oil, 2 tbsp
    Cinnamon, ground, 0.5 tbsp
    *Vanilla Essence, 2 tsp

Tips

any fruit could be added to this.


Directions

mash banana, sift flour, add everything else
stir int batter
use 2 table spoons of batter for each pikelet

Serving Size: 10

Number of Servings: 10

Recipe submitted by SparkPeople user STORMWOLFE.