Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 229.9 | Total Fat | 15.1 g |
|---|---|
| Saturated Fat | 6.4 g |
| Polyunsaturated Fat | 1.9 g |
| Monounsaturated Fat | 5.8 g |
| Cholesterol | 162.8 mg |
| Sodium | 61.7 mg |
| Potassium | 64.1 mg |
| Total Carbohydrate | 2.3 g |
| Dietary Fiber | 0.2 g |
| Sugars | 0.0 g |
| Protein | 20.4 g |
| Vitamin A | 5.6 % | Vitamin B-12 | 7.0 % |
|---|---|
| Vitamin B-6 | 3.8 % |
| Vitamin C | 0.1 % |
| Vitamin D | 8.8 % |
| Vitamin E | 0.0 % |
| Calcium | 2.1 % |
| Copper | 0.1 % |
| Folate | 5.4 % |
| Iron | 3.9 % |
| Magnesium | 0.2 % |
| Manganese | 0.4 % |
| Niacin | 0.1 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 8.8 % |
| Riboflavin | 8.9 % |
| Selenium | 0.0 % |
| Thiamin | 0.1 % |
| Zinc | 3.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Gluten Free Scotch Eggs
View the full Gluten Free Scotch Eggs Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Gluten Free Scotch Eggs
158 calories of Tesco Minced Pork, (75 gram(s))
63 calories of Egg, fresh, whole, raw, (1 medium)
10 calories of Orgran gluten free corn crispy crumb, (2.83 gram(s))
1 calories of Sage, ground, (0.33 tsp)
Calories per serving of Gluten Free Scotch Eggs
158 calories of Tesco Minced Pork, (75 gram(s))
63 calories of Egg, fresh, whole, raw, (1 medium)
10 calories of Orgran gluten free corn crispy crumb, (2.83 gram(s))
1 calories of Sage, ground, (0.33 tsp)