Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 180.5 | Total Fat | 6.5 g |
---|---|
Saturated Fat | 2.3 g |
Polyunsaturated Fat | 0.5 g |
Monounsaturated Fat | 0.3 g |
Cholesterol | 45.0 mg |
Sodium | 354.1 mg |
Potassium | 289.3 mg |
Total Carbohydrate | 11.8 g |
Dietary Fiber | 0.0 g |
Sugars | 1.1 g |
Protein | 23.6 g |
Vitamin A | 1.0 % | Vitamin B-12 | 0.9 % |
---|---|
Vitamin B-6 | 0.2 % |
Vitamin C | 0.0 % |
Vitamin D | 0.0 % |
Vitamin E | 0.0 % |
Calcium | 6.4 % |
Copper | 0.2 % |
Folate | 0.5 % |
Iron | 11.7 % |
Magnesium | 0.5 % |
Manganese | 0.0 % |
Niacin | 0.1 % |
Pantothenic Acid | 0.0 % |
Phosphorus | 1.8 % |
Riboflavin | 1.6 % |
Selenium | 1.4 % |
Thiamin | 0.5 % |
Zinc | 0.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Ground Beef & Rice Skillet Stroganoff
View the full Ground Beef & Rice Skillet Stroganoff Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Ground Beef & Rice Skillet Stroganoff
107 calories of 93% Lean Ground Beef, (2.67 oz)
35 calories of Campbells Healthy Request Cream of Mushroom Soup-08022020, (0.25 cup)
15 calories of Onion-frozen chopped Kroger, (0.33 cup)
14 calories of Sour cream, fat free, (18.83 grams)
8 calories of Imagine Organic Beef Broth - Low Sodium, (0.54 cup)
2 calories of Christopher Ranch Minced Garlic, (0.33 tsp)
Calories per serving of Ground Beef & Rice Skillet Stroganoff
107 calories of 93% Lean Ground Beef, (2.67 oz)
35 calories of Campbells Healthy Request Cream of Mushroom Soup-08022020, (0.25 cup)
15 calories of Onion-frozen chopped Kroger, (0.33 cup)
14 calories of Sour cream, fat free, (18.83 grams)
8 calories of Imagine Organic Beef Broth - Low Sodium, (0.54 cup)
2 calories of Christopher Ranch Minced Garlic, (0.33 tsp)
Calories in Similar Recipes
- Easy recipe your entire family will love
- We love this recipe! It is fast and has lots of fiber.
- This Chili is so tasty and easy to make! Very little chopping, one spice, then the rest is mixing i...
- 3 points per serving
- Great way to eat those veggies!
- spicy enchaladas with a side salad and heated refried beans is a perfect dinner any time of year
- Great all in one dish
- 2 cups per serving
- mild
- Makes 12 Servings @ 7 points each