Nutrition Facts
Servings Per Recipe: 15
Serving Size: 1 serving
Amount Per Serving
Calories | 240.9 | Total Fat | 3.4 g |
---|---|
Saturated Fat | 0.7 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 21.5 mg |
Sodium | 955.9 mg |
Potassium | 918.5 mg |
Total Carbohydrate | 41.3 g |
Dietary Fiber | 12.6 g |
Sugars | 10.2 g |
Protein | 17.5 g |
Vitamin A | 41.2 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 6.9 % |
Vitamin C | 24.2 % |
Vitamin D | 0.0 % |
Vitamin E | 9.8 % |
Calcium | 7.1 % |
Copper | 10.8 % |
Folate | 3.4 % |
Iron | 24.9 % |
Magnesium | 5.3 % |
Manganese | 8.5 % |
Niacin | 6.6 % |
Pantothenic Acid | 3.1 % |
Phosphorus | 4.1 % |
Riboflavin | 4.4 % |
Selenium | 1.6 % |
Thiamin | 2.4 % |
Zinc | 2.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Turkey Chili
View the full Turkey Chili Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Turkey Chili
51 calories of 1serving canned chili beans (3.5svg/can), (0.23 cup)
46 calories of 1serving Dark Red Kidney Beans (3.5svg/can), (0.23 cup)
46 calories of 1serving light red kidney beans (3/5svg/can), (0.23 cup)
43 calories of Turkey, Ground turkey, 93% lean, (1.07 oz)
22 calories of Pureed Tomatoes, (0.07 can (29 oz) (401 x 411))
12 calories of Del Monte Petite Cut Diced Tomatoes, (0.23 cup)
10 calories of Tomato Paste, (0.07 can (6 oz))
4 calories of Carrots, raw, (0.09 cup, grated)
3 calories of Onions, raw, (0.05 cup, chopped)
1 calories of Celery, raw, (0.20 stalk, medium (7-1/2" - 8" long))
1 calories of Chili powder, (0.13 tsp)
0 calories of Pepper, black, (0.07 dash)
0 calories of Water, tap, (0.07 cup (8 fl oz))
0 calories of Salt, (0.07 dash)
Calories per serving of Turkey Chili
51 calories of 1serving canned chili beans (3.5svg/can), (0.23 cup)
46 calories of 1serving Dark Red Kidney Beans (3.5svg/can), (0.23 cup)
46 calories of 1serving light red kidney beans (3/5svg/can), (0.23 cup)
43 calories of Turkey, Ground turkey, 93% lean, (1.07 oz)
22 calories of Pureed Tomatoes, (0.07 can (29 oz) (401 x 411))
12 calories of Del Monte Petite Cut Diced Tomatoes, (0.23 cup)
10 calories of Tomato Paste, (0.07 can (6 oz))
4 calories of Carrots, raw, (0.09 cup, grated)
3 calories of Onions, raw, (0.05 cup, chopped)
1 calories of Celery, raw, (0.20 stalk, medium (7-1/2" - 8" long))
1 calories of Chili powder, (0.13 tsp)
0 calories of Pepper, black, (0.07 dash)
0 calories of Water, tap, (0.07 cup (8 fl oz))
0 calories of Salt, (0.07 dash)