Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 247.9 | Total Fat | 9.3 g |
|---|---|
| Saturated Fat | 2.9 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 2.5 g |
| Cholesterol | 0.0 mg |
| Sodium | 26.0 mg |
| Potassium | 148.1 mg |
| Total Carbohydrate | 9.3 g |
| Dietary Fiber | 2.5 g |
| Sugars | 4.0 g |
| Protein | 27.7 g |
| Vitamin A | 44.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.0 % |
| Vitamin C | 4.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.2 % |
| Calcium | 2.1 % |
| Copper | 0.6 % |
| Folate | 1.0 % |
| Iron | 2.0 % |
| Magnesium | 1.3 % |
| Manganese | 10.5 % |
| Niacin | 0.4 % |
| Pantothenic Acid | 0.2 % |
| Phosphorus | 0.7 % |
| Riboflavin | 0.7 % |
| Selenium | 0.7 % |
| Thiamin | 0.4 % |
| Zinc | 0.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Bolognaise Sauce made with Sainsbury's Extra Lean Steak Mince
View the full Bolognaise Sauce made with Sainsbury's Extra Lean Steak Mince Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Bolognaise Sauce made with Sainsbury's Extra Lean Steak Mince
154 calories of Sainsbury's extra lean steak mince, (125 gram(s))
30 calories of Extra Light Olive Oil, (0.25 tbsp)
22 calories of Red Wine, (0.25 glass (3.5 fl oz))
17 calories of Tesco chopped tinned tomatoes (1/2 tin), (0.50 serving)
10 calories of Onion, raw 50g, (0.50 serving)
8 calories of carrot, 1 raw (7-8" long), (0.25 serving)
3 calories of Mushrooms Large Flat Tesco, (25 gram(s))
3 calories of Cento Tomato Puree, (0.03 cup)
2 calories of Garlic (1 clove), (0.50 serving)
1 calories of Celery, raw, (0.50 stalk, small (5" long))
1 calories of Oregano, ground, (0.25 tsp)
Calories per serving of Bolognaise Sauce made with Sainsbury's Extra Lean Steak Mince
154 calories of Sainsbury's extra lean steak mince, (125 gram(s))
30 calories of Extra Light Olive Oil, (0.25 tbsp)
22 calories of Red Wine, (0.25 glass (3.5 fl oz))
17 calories of Tesco chopped tinned tomatoes (1/2 tin), (0.50 serving)
10 calories of Onion, raw 50g, (0.50 serving)
8 calories of carrot, 1 raw (7-8" long), (0.25 serving)
3 calories of Mushrooms Large Flat Tesco, (25 gram(s))
3 calories of Cento Tomato Puree, (0.03 cup)
2 calories of Garlic (1 clove), (0.50 serving)
1 calories of Celery, raw, (0.50 stalk, small (5" long))
1 calories of Oregano, ground, (0.25 tsp)