Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories | 190.2 | Total Fat | 6.3 g |
---|---|
Saturated Fat | 0.9 g |
Polyunsaturated Fat | 3.7 g |
Monounsaturated Fat | 1.3 g |
Cholesterol | 0.0 mg |
Sodium | 209.4 mg |
Potassium | 232.2 mg |
Total Carbohydrate | 36.7 g |
Dietary Fiber | 2.8 g |
Sugars | 20.9 g |
Protein | 3.5 g |
Vitamin A | 0.7 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 12.1 % |
Vitamin C | 18.6 % |
Vitamin D | 0.0 % |
Vitamin E | 0.6 % |
Calcium | 2.5 % |
Copper | 4.8 % |
Folate | 6.3 % |
Iron | 4.2 % |
Magnesium | 4.5 % |
Manganese | 21.3 % |
Niacin | 3.4 % |
Pantothenic Acid | 2.1 % |
Phosphorus | 2.5 % |
Riboflavin | 4.7 % |
Selenium | 4.2 % |
Thiamin | 5.6 % |
Zinc | 0.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Deceptively Delicious Banana Pineapple Bread
View the full Deceptively Delicious Banana Pineapple Bread Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Deceptively Delicious Banana Pineapple Bread
48 calories of Vegetable Oil- Ralphs Vegetable Oil, (0.40 tbsp)
41 calories of Brown Sugar, (0.05 cup, packed)
32 calories of Flour, Pillsbury Whole Wheat Flour, (0.08 cup)
32 calories of Banana, fresh, (0.30 medium (7" to 7-7/8" long))
23 calories of Flour, white, (0.05 cup)
8 calories of Pineapple, fresh, (0.10 cup, diced)
3 calories of Egg white, large, (0.20 serving)
3 calories of Cauliflower, cooked, (0.10 cup (1" pieces))
1 calories of Vanilla Extract, (0.10 tsp)
0 calories of Cinnamon, ground, (0.05 tsp)
0 calories of Baking Powder, (0.03 tsp)
0 calories of Baking Soda, (0.05 tsp)
0 calories of Salt, (0.05 tsp)
Calories per serving of Deceptively Delicious Banana Pineapple Bread
48 calories of Vegetable Oil- Ralphs Vegetable Oil, (0.40 tbsp)
41 calories of Brown Sugar, (0.05 cup, packed)
32 calories of Flour, Pillsbury Whole Wheat Flour, (0.08 cup)
32 calories of Banana, fresh, (0.30 medium (7" to 7-7/8" long))
23 calories of Flour, white, (0.05 cup)
8 calories of Pineapple, fresh, (0.10 cup, diced)
3 calories of Egg white, large, (0.20 serving)
3 calories of Cauliflower, cooked, (0.10 cup (1" pieces))
1 calories of Vanilla Extract, (0.10 tsp)
0 calories of Cinnamon, ground, (0.05 tsp)
0 calories of Baking Powder, (0.03 tsp)
0 calories of Baking Soda, (0.05 tsp)
0 calories of Salt, (0.05 tsp)
Calories in Similar Recipes
- Cupcakes are all the rage these days, and for good reason. These diminutive desserts are automatically...
- This is from Down Home with the Neely's on Food Network. I used Sweet Baby Ray's BBQ sauce.
- Also delicious with skirt steak. Easy recipe with ingredients you have on hand. Great on the grill...
-
Found on http://allrecipes.com//Recipe/banana-rum-b
iscotti/Detail.aspx