Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 168.6 | Total Fat | 5.5 g |
---|---|
Saturated Fat | 0.4 g |
Polyunsaturated Fat | 2.5 g |
Monounsaturated Fat | 0.6 g |
Cholesterol | 37.5 mg |
Sodium | 534.5 mg |
Potassium | 338.4 mg |
Total Carbohydrate | 14.6 g |
Dietary Fiber | 3.7 g |
Sugars | 0.0 g |
Protein | 14.0 g |
Vitamin A | 17.0 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 10.4 % |
Vitamin C | 31.3 % |
Vitamin D | 0.0 % |
Vitamin E | 2.0 % |
Calcium | 5.0 % |
Copper | 5.5 % |
Folate | 12.2 % |
Iron | 7.1 % |
Magnesium | 7.8 % |
Manganese | 16.1 % |
Niacin | 3.7 % |
Pantothenic Acid | 2.1 % |
Phosphorus | 6.4 % |
Riboflavin | 6.0 % |
Selenium | 1.6 % |
Thiamin | 7.1 % |
Zinc | 2.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Green Beans & Turkey Bacon W/onion and Shallot
View the full Green Beans & Turkey Bacon W/onion and Shallot Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Green Beans & Turkey Bacon W/onion and Shallot
75 calories of Jennie-O Turkey Store Extra Lean Turkey Bacon (1 slice), (3.75 serving)
30 calories of Grapeseed Oil, (0.25 tbsp)
26 calories of Green Beans (snap), (0.75 cup)
20 calories of Onions, raw, (0.75 small)
18 calories of Shallots, (25 grams)
Calories per serving of Green Beans & Turkey Bacon W/onion and Shallot
75 calories of Jennie-O Turkey Store Extra Lean Turkey Bacon (1 slice), (3.75 serving)
30 calories of Grapeseed Oil, (0.25 tbsp)
26 calories of Green Beans (snap), (0.75 cup)
20 calories of Onions, raw, (0.75 small)
18 calories of Shallots, (25 grams)
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