Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 408.8
Total Fat 3.6 g
Saturated Fat 0.8 g
Polyunsaturated Fat 1.2 g
Monounsaturated Fat 1.0 g
Cholesterol 69.6 mg
Sodium 2,102.1 mg
Potassium 767.5 mg
Total Carbohydrate 53.9 g
Dietary Fiber 3.5 g
Sugars 7.6 g
Protein 33.3 g
Vitamin A 77.4 %
Vitamin B-12 9.0 %
Vitamin B-6 47.4 %
Vitamin C 67.0 %
Vitamin D 0.0 %
Vitamin E 4.1 %
Calcium 4.9 %
Copper 8.4 %
Folate 12.6 %
Iron 10.4 %
Magnesium 21.8 %
Manganese 17.4 %
Niacin 74.8 %
Pantothenic Acid 13.7 %
Phosphorus 29.0 %
Riboflavin 12.0 %
Selenium 34.0 %
Thiamin 12.0 %
Zinc 8.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Vietnamese barbecue

View the full Vietnamese barbecue Recipe & Instructions
TAGS:  Poultry |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Vietnamese barbecue

168 calories of Large Rice Paper, (3 serving)

145 calories of Chicken Breast (cooked), no skin, roasted, (120 grams)

24 calories of Granulated Sugar, (1.50 tsp)

23 calories of Aroy-D Sweet Chilli Sauce, (0.75 tbsp)

13 calories of Red Ripe Tomatoes, (0.50 medium whole (2-3/5" dia))

10 calories of Carrots, raw, (0.50 small (5-1/2" long))

10 calories of Sesame Oil, (0.25 1tsp)

8 calories of Sweet peppers (bell), (0.25 medium (approx 2-3/4" long, 2-1/2" dia))

6 calories of Fish Sauce, (1 tbsp)

5 calories of Cucumber (with peel), (0.13 cucumber (8-1/4"))

4 calories of Soy Sauce, (0.50 tbsp)

3 calories of Garlic, (0.75 cloves)

1 calories of Ginger Root, (0.75 tsp)

1 calories of Romaine Lettuce (salad), (0.13 cup, shredded)


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