Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 296.8 | Total Fat | 10.8 g |
|---|---|
| Saturated Fat | 5.9 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 4.2 g |
| Cholesterol | 17.0 mg |
| Sodium | 775.3 mg |
| Potassium | 101.6 mg |
| Total Carbohydrate | 32.9 g |
| Dietary Fiber | 12.5 g |
| Sugars | 1.8 g |
| Protein | 14.8 g |
| Vitamin A | 18.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 5.8 % |
| Vitamin C | 5.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.8 % |
| Calcium | 11.0 % |
| Copper | 3.5 % |
| Folate | 2.9 % |
| Iron | 15.3 % |
| Magnesium | 5.6 % |
| Manganese | 14.0 % |
| Niacin | 1.8 % |
| Pantothenic Acid | 0.9 % |
| Phosphorus | 3.3 % |
| Riboflavin | 1.6 % |
| Selenium | 3.0 % |
| Thiamin | 1.7 % |
| Zinc | 5.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in White Bean and Hominy Chili
View the full White Bean and Hominy Chili Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of White Bean and Hominy Chili
66 calories of 365 Cannellini Beans, (0.30 cup)
48 calories of Beans, Cannellini 15.5 oz can, (0.30 cup)
48 calories of Olive Oil, (0.40 tbsp)
41 calories of Logans Sausage Chorizo (1 link), (0.34 serving)
36 calories of Hominy, (0.30 cup)
20 calories of whole onion, raw (1 onion), (0.20 serving)
19 calories of Poblano Chili (1), (0.40 serving)
6 calories of Oregano, ground, (0.40 tbsp)
6 calories of Oregano, ground, (0.40 tbsp)
4 calories of Garlic, (0.80 clove)
3 calories of Chili powder, (0.40 tsp)
2 calories of Cumin seed, (0.20 tsp)
0 calories of Water, tap, (0.30 cup (8 fl oz))
Calories per serving of White Bean and Hominy Chili
66 calories of 365 Cannellini Beans, (0.30 cup)
48 calories of Beans, Cannellini 15.5 oz can, (0.30 cup)
48 calories of Olive Oil, (0.40 tbsp)
41 calories of Logans Sausage Chorizo (1 link), (0.34 serving)
36 calories of Hominy, (0.30 cup)
20 calories of whole onion, raw (1 onion), (0.20 serving)
19 calories of Poblano Chili (1), (0.40 serving)
6 calories of Oregano, ground, (0.40 tbsp)
6 calories of Oregano, ground, (0.40 tbsp)
4 calories of Garlic, (0.80 clove)
3 calories of Chili powder, (0.40 tsp)
2 calories of Cumin seed, (0.20 tsp)
0 calories of Water, tap, (0.30 cup (8 fl oz))